Stretching for Seniors
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DVD details
Actor: Ann SmithDVD: Region Code 1
Audio: English (Original Language)
Format: Color, DVD, NTSC
Picture Format: 1.33:1
Running Time: 30 minutes
DVD Release Date: 2005-11-29
Audience Rating: NR (Not Rated)
Studio: Total-Content
DVD Reviews of Stretching for Seniors
DVD Review: Stretching senior
Summary: 4 Stars
I would never have taken up stretching until my wife purchased Stretching for Seniors. I think the stretches Ann portrays are ones that almost any poerson can do comfortably. The exercises also are very graceful and make you want to be graceful along with them. I do them every morning and don't have the desire to find an excuse for not doing them everyday. I have never been a person who likes to exercise so Ann's program is exactly what a person like me needs. I urge you to buy it. The only reason I didn't give the DVD a five star rating is because I think that the material is organized in the wrong sequence. I think the insruction should have been first and the daily exercise routine second.
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