Slim Sculpt
by Seth D. Stein
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DVD details
Actor: Ellen BarrettDirector: Seth D. Stein
DVD: Region Code 1
Audio: English (Unknown)
Format: Dolby, NTSC
Running Time: 45 minutes
DVD Release Date: 2008-02-01
Audience Rating: NR (Not Rated)
Studio: The Studio by Ellen Barrett
Description of Slim Sculpt
If you want to sculpt your body slim, this is the right workout for you! Slim Sculpt is mind/body sculpting at its most efficient. This signature Studio workout blends yoga, weight training and dance to tone the muscles of the body without building bulk. A set of light hand weights is recommended, no shoes required. The secret is using large, controlled motion that lengthens and strengthens. Slim Sculpt consists of a 30 minute flowing standing series, followed by 15 minutes of abdominal and butt work - 45 minutes in all, for all fitness levels and all body types. Ellen says, "I've been obsessed with creating the perfect workout, since I started teaching fitness as a college freshman. I've never lost sight of the real reasons for working out to look better (body), to feel better (mind) and to be better (spirit). This is why I created The Studio. I wanted a modern and elegant setting to celebrate mind/body fusion fitness. As a book author, best-selling DVD star, Lifetime TV's fit-pro and successful studio owner, I consider my mission to be groundbreaking I'm pioneering the now age of fitness. The Studio is my laboratory. With this DVD, I'm inviting you to come get fit with me in my workout utopia." Thank you for visiting The Studio enjoy Slim Sculpt!Bestsellers in DVD
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