Shiva Rea - Creative Core Abs
List Price:
Our Price: $8.49
You Save: $1.50 (15%)
Availability: Usually ships in 24 hours
Buy Used: from $4.65 (click here)
Category: DVD
See more DVD details
Buy this DVD movie at online store in your country
Canada
Canada
DVD details
Actor: Shiva ReaBrand: VAS
Audio: English (Original Language)
Format: Color, DVD-Video, NTSC, Widescreen
Picture Format: 1.66:1
Running Time: 37 minutes
DVD Release Date: 2006-10-31
Audience Rating: NR (Not Rated)
Studio: Acacia
DVD Reviews of Shiva Rea - Creative Core Abs
DVD Review: Shiva rea- Core abs
Summary: 5 Stars
Easy to follow , none of the moves too challenging yet it really provides a solid core workout in a reasonable amount of time.DVD Review: Good change of pace
Summary: 5 Stars
Unless you've been living in a cave you've heard that exercisers need to change up their routine every now and then to get continual results. This DVD definitely does that. I have tried various Abs DVDs that claim they really beat your Abs down, but after awhile I found that most overlapped on quite a few exercises. This DVD though is very new and creative and works your Abs in a different way. I agree with another reviewer that it's nice to use your whole body to work your core. I like the water workout the best.DVD Review: One of Shiva's BEST
Summary: 5 Stars
This is one of Shiva's best! The dvd is so enlightning, but at the same time you don't even realize how hard you're working your core! A must watch! TAMARA'S YOGA FUSIONDVD Review: Creative Like It Said
Summary: 4 Stars
This is definitely more creative and interesting than just doing your standard crunches! I liked how in certain segments she would let you come up with your own routines instead of following her all the time. I know I felt my abs the next day. Also, I like how you could do the entire workout, approximately 40 mins, or separately, lasting between 10-20 mins each. Overall, a great core workout - everything gets hit: abs, back, and to a certain degree, arms and legs. DVD Review: Exceptional outdoor location and narrative
Summary: 4 Stars
Very well made video shot at sundown with brilliant scenery. Instructor shows how these yoga-type exercises can enhance your ab workout. Nice change of pace to what I've seen available. Lovely music with drummings. Perfect for an end-of-the-day routice.
Description of Shiva Rea - Creative Core Abs
The Madonna of yoga, exuding creativity and inspiration" Yogi Times. Good things flow from a strong core: a long lean torso, a healthy back, a positive flow of energy that benefits every aspect of your life. Now, one of the yoga worlds top female teachers shows you an enlightened way to a powerful core. Unlike repetitive conventional abs work, Shivas fluid yoga-based approach awakens your creativity and inner fire, building strength and grace in the same way that surfing, rock climbing, or dancing doeswhile youre enjoying yourself, not counting the minutes until its over. The program includes three flowing segments, which can be done all at once or individually. Filmed at White Sands National Park, the program was directed by James Wvinner and shot in HD by Hollywoods Sion Michel (Memoirs of a Geisha). Beautiful, effective, inspiring. Its an abs workout youll look forward to doing again and again. Amazon.com description. Release Date: 11/29/2006.It's hard to say how Shiva Rea would react to being called "the Madonna of yoga," a phrase that appears on the cover of Creative Core Abs. But one thing is certain: the popular, California-based yogi's several DVD programs are uniformly first-rate, and this one is no exception. Roughly defined as the area between the upper thighs and lower ribcage, with particular focus on the abdominals and lower back, the core is "more than our physical center," says Rea; it is "our inner fire," the seat of our physical, emotional, mental, and spiritual selves (not to mention the center of a great many yoga poses). Mindful that core exercises are for many of us "a duty, not a pleasure," Rea has designed three different programs (ranging from seven to seventeen minutes) that aim to offer a more creative, innovative approach to the work. The "Water Core" segment includes various seated movements, many involving the arms as well; there are also sequences done on the back, somewhat akin to the bridge pose, as well as the "water wheel," which combines lifting the hips while alternately extending the legs. The "Spontaneous Core" section incorporates some of the previous movements with several new ones, while the "Fire Core," the longest of the three, blends very challenging poses such as chaturanga and the forearm plank with familiar standing asanas like the Warrior II. As usual, the musical accompaniment is effective but not intrusive, while the setting (New Mexico's White Sands National Park) and the HD cinematography by Sion Michel (a camera operator for Memoirs of a Geisha) are stunning. None of that may matter much while you're flat on your back, struggling to understand what it means to treat a pose as if you're "skateboarding on the empty bowl of your pelvis," but Creative Core Abs is likely to yield satisfying results for those who stick with it. --Sam Graham
General DVDs
DVD Video
- Action & Adventure
- African American Cinema
- Animation
- Anime & Manga
- Art House & International
- Classics
- Comedy
- Cult Movies
- Documentary
- Drama
- Educational
- Fitness & Yoga
- Gay & Lesbian
- Horror
- Kids & Family
- Military & War
- Music Video & Concerts
- Musicals & Performing Arts
- Mystery & Suspense
- Science Fiction & Fantasy
- Special Interests
- Sports
- Television
- Westerns
Bestsellers in General DVDs
Dancing with the Stars: Latin Cardio DanceRelease date: 2008-09-16; DVD
Best price: $8.50
Price in other shops:
The Biggest Loser Workout: Cardio MaxLION'S GATE ENTERTAINMENT; Release date: 2007-12-18; DVD
Best price: $7.36
Price in other shops:
Fat Free Yoga - Lose Weight & Feel Great FOR BEGINNERS & BEYOND w/ Ana Brett & Ravi Singh NOW W/ THE **MATRIX**Release date: 2005-09-20; DVD
Best price: $10.99
Price in other shops:
Prenatal Yoga With Shiva ReaGAIAM AMERICAS; Release date: 2007-04-19; DVD
Best price: $10.34
Price in other shops:
Yoga For BeginnersVAS; Release date: 2006-10-24; DVD
Best price: $7.95
Price in other shops:
The Happiest Baby on the Block - The New Way to Calm Crying and Help Your Baby Sleep Longer (DVD)Happiest Baby On The Block; Release date: 2003-03-18; DVD
Best price: $13.25
Price in other shops:
Tracy Anderson Method Presents Dance Cardio Workout DVDDVD
Best price: $29.95
The Secret (Extended Edition)The Secret; Release date: 2006-10-01; Published: 2006; DVD
Best price: $4.70
Price in other shops:
The Tracy Anderson Method Presents Mat Workout DVDPublished: 2008; DVD
Best price: $29.95
Jillian Michaels - 30 Day ShredLION'S GATE ENTERTAINMENT; Release date: 2008-03-18; DVD
Best price: $7.30
Price in other shops:
Similar DVDs, VHS Video, Audio CDs
Fat Free Yoga - Lose Weight & Feel Great FOR BEGINNERS & BEYOND w/ Ana Brett & Ravi Singh NOW W/ THE **MATRIX**Release date: 2005-09-20; DVD
Best price: $10.99
Price in other shops:
Perfect AbsRelease date: 2005-11-01; DVD
Best price: $7.99
Price in other shops:
Shiva Rea: Lunar Flow YogaRelease date: 2005-08-30; DVD
Best price: $9.49
Price in other shops:
Shiva Rea - Flow Yoga for Beginners (Amazon Exclusive)Release date: 2008-04-15; DVD
Best price: $12.95
Price in other shops:
Dance the Chakras Yoga Workout - Ana Brett & Ravi Singh ***With the New MATRIX Menu Option***WELL GO USA; Release date: 2006-09-27; DVD
Best price: $8.03
Price in other shops:
Bryan Kest Power Yoga Complete CollectionWarner Brothers; Release date: 2004-05-11; DVD
Best price: $9.60
Price in other shops:
Shiva Rea - Radiant HeartRelease date: 2007-11-13; DVD
Best price: $7.65
Price in other shops:
Shiva Rea - Yoga Trance DanceVAS; Release date: 2006-05-09; DVD
Best price: $10.23
Price in other shops:
Shiva Rea - Fluid Power - Vinyasa Flow YogaVAS; Release date: 2007-04-24; DVD
Best price: $11.49
Price in other shops:
Shiva Rea - Yoga ShaktiRelease date: 2004-09-28; DVD
Best price: $17.63
Price in other shops: