Shape: Ultimate Bikini Body Workout
by n/a
List Price:
Our Price: $5.99
Availability: Usually ships in 1-2 business days
Buy Used: from $4.00 (click here)
Category: DVD
See more DVD details
Buy this DVD movie at online store in your country
Canada
Canada
DVD details
Actor: n/aDirector: n/a
Brand: Ultimate
DVD: Region Code 1
Audio: English (Unknown); English (Original Language)
Format: Color, DVD, NTSC
Picture Format: 1.33:1
Running Time: 60 minutes
DVD Release Date: 2009-04-21
Audience Rating: NR (Not Rated)
Model: 05-53986
Studio: GAIAM AMERICAS
Product features:
- Get the Body You Want to show off in summer dresses, short shorts, or the tiniest bikini. The ULTIMATE BIKINI BODY WORKOUT is a quick way to lose weight and get sculpted and tonedwhile improving your overall fitness. This dynamic workout strengthens and tones yourthighs, hips, arms, butt, and everyone s trouble spot, the abs, while you burn fat fast.With these exercises, you WILL be ready to show
DVD Reviews of Shape: Ultimate Bikini Body Workout
DVD Review: Solid workout
Summary: 4 Stars
The Ultimate Bikini Body Workout DVD has 3 sections:
+ 30 minute total body workout (ended up being about 38 minutes)
+ 10-minute conditioning & strengthening segments (abs/core and butt/legs)
+ 10-minute cario blast
Dominique Hall is the lead in these workouts. The 30 minute workout alternates intense sculpting moves with cardio conditioning. She does a great job keeping the heart rate up and the muscles burning! There's a pushup move she does while holding a weight...quite impressive. I enjoyed some new twists on standard exercises. There are a good bit of squat moves and lounges....I don't recommend this if you have bad knees.
There were a few times her attempts at motivating to "hang in there" just weren't necessary, instead, I think a countdown or mentioning # of reps left would be more effective. Other than that, I think this is a good, solid workout.
The 10 minute cardio blast I loved...Dominique had a great variation of moves. This will get your heart pumping! I enjoyed her instruction in this =)
I gave this DVD four stars because it didn't meet the intensity level of the previous Shape Bikini Body workout. The previous Shape BBW also hit more muscle groups than this Ultimate BBW.
*There is a free 1-year subscription to SHAPE Magazine in the DVD case*
Description of Shape: Ultimate Bikini Body Workout
Genre: Exercise/Fitness
Rating: NR
Release Date: 21-APR-2009
Media Type: DVD
Bestsellers in DVD
![The Story of Jeremiah [VHS] Image](/images/noimg.gif)
The Story of Jeremiah [VHS]Vision Video; VHS Tape; VHS Video
Wresting With God [VHS]by Vision Video
Vision Video; Published: 1990-10-01; VHS Tape; VHS Video
Price in other shops:
Study Bible Video with Workbook [VHS]Spring Arbor Distributors; VHS Tape; VHS Video
Best price: $7.95
Price in other shops:
Tempo:Childrens TV Favourites Video [VHS]HarperCollins Audio; VHS Tape; VHS Video
Best price: $9.17
Price in other shops:
Tempo.Herbs:Parseley'Sb/ Party Video [VHS]HarperCollins Audio; VHS Tape; VHS Video
![Strike the Original Match [VHS] Image](/images/Strike-the-Original-Match-VHS-0001374079-X.jpg)
Strike the Original Match [VHS]New Liberty Films; VHS Tape; VHS Video
Price in other shops:
![Medjugorje The Miracles and the Message [VHS] Image](/images/Medjugorje-The-Miracles-and-the-Message-VHS-0001373293-X.jpg)
Medjugorje The Miracles and the Message [VHS]JPN Film Production; Release date: 1995-12-15; VHS Tape; VHS Video
Best price: $29.99
Mayo Clinic Echocardiography Review Course for Boards and Recertification DVD 2008by Mayo
DVD
Price in other shops:
Pediatric Diagnostic Imaging DVD: Single Userby Oakstone
DVD
Price in other shops:
Cost Accounting [VHS]by Charles T. Horngren, George Foster, Srikant M. Datar, Howard Teall
Pearson Canada, Toronto; VHS Tape; VHS Video
Similar DVDs, VHS Video, Audio CDs
Shape Toning Workout: Bikini Body All Year-RoundInspired; Release date: 2005-12-27; DVD
Best price: $3.28
Price in other shops:
Self - Slim and Sleek FastKoch International; Release date: 2005-10-04; DVD
Best price: $6.94
Price in other shops:
Shape: Best-Ever Hollywood WorkoutGT; Release date: 2010-04-06; DVD
Best price: $2.91
Price in other shops:
Shape: Bikini Body Camp Redefining WorkoutINSPIRED DISTRIBUTION, LLC; Release date: 2006-12-12; DVD
Best price: $16.95
Price in other shops:
Shape: Sculpt Your AbsSHAPE; Release date: 2009-04-21; DVD
Best price: $2.97
Price in other shops:
Shape: Make Over Your Butt, Hips & ThighsGAIAM AMERICAS; Release date: 2009-03-03; DVD
Best price: $1.99
Price in other shops:
Self: Bikini Ready FastKoch International; Release date: 2005-05-10; DVD
Best price: $2.65
Price in other shops:
SHAPE: 400 CALORIE FAT BLAST w/ Summer SandersGaiam; Release date: 2011-03-01; DVD
Best price: $2.38
Price in other shops:
Shape: Get Lean in 4 WeeksGT; Release date: 2009-12-01; DVD
Best price: $3.85
Price in other shops:
Shape: 20 Minute MakeoverSHAPE; Release date: 2009-04-21; DVD
Best price: $1.75
Price in other shops: