Senior Easy Light Weights Exercise DVD: Seniors / Elderly Easy Dumbbells Sitting and Standing Exercises for Strength and Balance . Easy Light Weights DVD good for Rehab & Physical Therapy.
This Seniors Light Weights Fitness DVD is Good also for Easy Osteoporosis Exercises, Diabetes Exercises, Arthritis Exercises, Alzheimer's Exercises DVD.
Sunshine is a Certified AARP Trainer by ACE, The American Council on Exercise.
by Sam Raymond
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DVD details
Actor: SunshineDirector: Sam Raymond
DVD: Region Code 1
Audio: English (Original Language)
Format: Color, DVD, NTSC
Picture Format: 1.33:1
Running Time: 35 minutes
DVD Release Date: 2005-01-18
Audience Rating: NR (Not Rated)
Studio: Funcercise
DVD Reviews of Senior Easy Light Weights Exercise DVD: Seniors / Elderly Easy Dumbbells Sitting and Standing Exercises for Strength and Balance . Easy Light Weights DVD good for Rehab & Physical Therapy. This Seniors Light Weights Fitness DVD is Good also for Easy Osteoporosis Exercises, Diabetes Exercises, Arthritis Exercises, Alzheimer's Exercises DVD. Sunshine is a Certified AARP Trainer by ACE, The American Council on Exercise.
DVD Review: Wonderful Lightweight exercise DVD for Seniors
Summary: 5 Stars
I am now 75 years old and work as a full-time histologist. I retired and decided to return to work. I keep up with the demanding and interesting and intricate workload for three and a half years.
I have been greatly assisted in doing so as a result of the muscle-strengthening exercises I have been doing with the Seniors Lightweight and Seniors Resistance Bands Funcercise Dvds. My sister Daisy & Myself have lost weight about Ten lbs, each and feel more energetic everyday.
I no longer have shoulder pains when operating the microtone. I have received numerous compliments since my sister (age 73) and I have been training with these Dvds which are very simple & easy to do. The way Sunshine first demonstrates the Exercises and then the Funcercises start making it very easy for us to follow. The resistance bands are great because they conform to my/sisters resistance levels.
I literally run up the steps to reach the LIRR train every day.
We love these beautiful Dvds that are filmed on the beach. Also the narration is very simple with nice music. Altogether this is the best seniors exercise Dvd that we have and love to use it a lot.
These wonderful Seniors Funcercise & Lightweight exercise DVDs are good for Seniors and Elderly like us.
We highly recommend these DVDs to anyone who wants to gain better health, strength and mobility.
More Senior Easy Light Weights Exercise DVD: Seniors / Elderly Easy Dumbbells Sitting and Standing Exercises for Strength and Balance . Easy Light Weights DVD good for Rehab & Physical Therapy.
This Seniors Light Weights Fitness DVD is Good also for Easy Osteoporosis Exercises, Diabetes Exercises, Arthritis Exercises, Alzheimer's Exercises DVD.
Sunshine is a Certified AARP Trainer by ACE, The American Council on Exercise. reviews:
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