Self - Sculpt Sexy Legs Fast
List Price:
Our Price: $6.84
You Save: $8.14 (54%)
Availability: Usually ships in 1-2 business days
Buy Used: from $4.80 (click here)
Category: DVD
See more DVD details
Buy this DVD movie at online store in your country
Canada
Canada
DVD details
Actor: Violet ZakiBrand: Koch International
DVD: Region Code 1
Audio: English (Unknown); English (Original Language)
Format: Closed-captioned, Color, Dolby, DVD, NTSC
Picture Format: 1.33:1
Running Time: 55 minutes
DVD Release Date: 2007-05-08
Audience Rating: NR (Not Rated)
Studio: Koch Vision
Product features:
- Workout Led by VIOLET ZAKI (SELF: Firm Flat Abs Fast!, The Trainer s Edge: Killer Kicks) Get the sexy legs you ve always wanted with SELF: SCULPT SEXY LEGS FAST! This expertly designed workout targets your legs with a fat blasting cardio routine to slim your hips, lift your glutes and define your legs in as little as four weeks. Format: DVD MOVIE Genre: HEALTH/FITNESS Rating:
DVD Reviews of Self - Sculpt Sexy Legs Fast
DVD Review: good workout
Summary: 3 Stars
I consider myself at an intermediate level of fitness.
This was a solid workout that made me work up a sweat. At any point where I was starting to fatigue, the instructor would always switch to another move or active recovery so it did not feel as difficult as it might have. Actually, at some points I wish it had less breaks. I used 10lb weights for this since the moves were slow and not too many reps for me to be able to keep up. I have always like the instructor very much and this was no exception.
Some subjective cons: I felt the music was a bit distracting rather than adding to the workout (moves almost off beat to music?) I also did not care for the backdrop --- this may be some kind of famous or historical location but, to me, it just looked kind of messy and hot with all the tumbling stones in the back. I actually tend to find outdoor backdrops distracting (looks too sunny, hot, distracting waves, wind, or movement, etc.) and prefer indoor locations for routines. The only time I love the outdoors is for running (when your feet need no concentration and the distraction is welcome to overcome monotony.) Overall, this workout was somehow just a bit dull for me --- did not love the moves although they did result in a decent workout.
Description of Self - Sculpt Sexy Legs Fast
SELF, the premier magazine devoted to women?s health and well being, delivers a workout designed to make you look and feel strong, confident and sexy. With these fun, easy-to-follow moves, you will slim and sculpt the legs you?ve always wanted in as little as four weeks. This expertly designed routine will motivate you to reach your fitness goals-fast! Best of all, SELF magazine?s Sculpt Sexy Legs-Fast! combines a fat-blasting cardio routine with a sculpting workout to slim your hips and legs while toning and lifting your glutes to create longer and leaner legs that you?ll love!About the instructor
Violet Zaki is an American Council on Exercise-certified fitness instructor with a black belt in Seido Karate.
Bestsellers in DVD
![The Story of Jeremiah [VHS] Image](/images/noimg.gif)
The Story of Jeremiah [VHS]Vision Video; VHS Tape; VHS Video
Wresting With God [VHS]by Vision Video
Vision Video; Published: 1990-10-01; VHS Tape; VHS Video
Price in other shops:
Study Bible Video with Workbook [VHS]Spring Arbor Distributors; VHS Tape; VHS Video
Best price: $7.95
Price in other shops:
Tempo:Childrens TV Favourites Video [VHS]HarperCollins Audio; VHS Tape; VHS Video
Best price: $9.17
Price in other shops:
Tempo.Herbs:Parseley'Sb/ Party Video [VHS]HarperCollins Audio; VHS Tape; VHS Video
![Strike the Original Match [VHS] Image](/images/Strike-the-Original-Match-VHS-0001374079-X.jpg)
Strike the Original Match [VHS]New Liberty Films; VHS Tape; VHS Video
Price in other shops:
![Medjugorje The Miracles and the Message [VHS] Image](/images/Medjugorje-The-Miracles-and-the-Message-VHS-0001373293-X.jpg)
Medjugorje The Miracles and the Message [VHS]JPN Film Production; Release date: 1995-12-15; VHS Tape; VHS Video
Best price: $29.99
Mayo Clinic Echocardiography Review Course for Boards and Recertification DVD 2008by Mayo
DVD
Price in other shops:
Pediatric Diagnostic Imaging DVD: Single Userby Oakstone
DVD
Price in other shops:
Cost Accounting [VHS]by Charles T. Horngren, George Foster, Srikant M. Datar, Howard Teall
Pearson Canada, Toronto; VHS Tape; VHS Video
Similar DVDs, VHS Video, Audio CDs
The Firm - Tight Buns & Killer LegsGT; Release date: 2008-03-04; DVD
Best price: $2.21
Price in other shops:
Weight Loss WorkoutsAcorn; Release date: 2010-04-06; DVD
Best price: $10.65
Price in other shops:
Denise Austin: Best Bun & Leg ShapersTeam Marketing; Release date: 2009-09-15; DVD
Best price: $5.83
Price in other shops:
Self Magazine Exercise 3 DVD Box Set : Slim and Sleek Fast , Bikini Ready Fast , Firm Flat Abs Fast : 3 DVD Box SetDVD
Best price: $24.95
SELF - Ultimate De-Stress YogaKoch International; Release date: 2007-10-09; DVD
Best price: $5.85
Price in other shops:
SELF - Trim & Tone Fast!Koch International; Release date: 2007-10-09; DVD
Best price: $6.99
Price in other shops:
Self - Firm Flat Abs FastKoch International; Release date: 2005-05-10; DVD
Best price: $2.14
Price in other shops:
Self - Slim and Sleek FastKoch International; Release date: 2005-10-04; DVD
Best price: $6.14
Price in other shops:
Self - Your Best Butt FastKoch International; Release date: 2005-10-04; DVD
Best price: $6.88
Price in other shops:
Self: Bikini Ready FastKoch International; Release date: 2005-05-10; DVD
Best price: $2.65
Price in other shops: