Seane Corn: Vinyasa Flow Yoga - Uniting Movement And Breath - Session One
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DVD details
Actor: Seane CornBrand: Gaiam
DVD: Region Code 1
Audio: English (Original Language); English (Unknown)
Format: Color, DVD, NTSC
Picture Format: 1.33:1
Running Time: 142 minutes
DVD Release Date: 2004-02-10
Audience Rating: NR (Not Rated)
Studio: Gaiam
Product features:
- Exhilarating for anyone who seeks more than a physical practice.
- Includes the full practice guided without verbal instruction
- Fine for beginners and beyond
DVD Reviews of Seane Corn: Vinyasa Flow Yoga - Uniting Movement And Breath - Session One
DVD Review: No voiceover! Hard to follow
Summary: 1 Stars
With no narration on the 2nd "flow" series, the dvd is useless. You have to keep looking at the screen instead of moving through the flow with verbal cues. Don't bother!DVD Review: A great home practice guide!
Summary: 4 Stars
This is the best DVD I've found to guide a home practice. If I'm feeling like I want to be talked through improving my poses, the first disk is great. I love Corn's clarity and precision. If I'm feeling like just doing the sequence, I use the second disk and really like guiding my pace with the breathing audio with no talking. It is a great guide. DVD Review: The Heart Of Yoga
Summary: 5 Stars
The reason why this DVD elicits such dramatically different reactions is that people look for different things in yoga. If you are looking for a calisthenic workout, or want to lose ten pounds of sweat, or expect second-by-second "color commentary," this DVD is not what you're looking for. But if you're looking for a routine that will take you to the meditative heart of yoga, this is one of the very few DVDs that will transport you there. Like many other yoga DVDs, this one provides a loosely ashtanga-based sequence of asanas that is aimed at advanced beginners and intermediate practitioners. This DVD is almost unique, however, in its focus on the breath. For that reason, the pace is very slow -- so that you can breathe fully into each posture without compromise -- and there is no running commentary to distract you. (The practice DVD is accompanied by an instructional DVD that does talk you through the asanas and demonstrate them, but the practice DVD itself is silent.) The absence of verbal cues during the practice makes it hard to follow this routine the first few times you try it because you have to keep your eyes glued to the television screen to follow along, which is no mean feat. After a few repetitions, however, you'll absorb the sequence and then be able to focus on coordinating breath and asana, which is the whole purpose of this DVD. That's when you'll be able to delve into the meditative aspect of the practice.DVD Review: Do not buy!
Summary: 1 Stars
This video is terrible. It is waaaaaaaaayyyyy to slow!!!! I just bought it and it should not be considered a workout video. If someone is totally new at yoga and wants to see someone get into each move very slowly and listen to them talk this is the DVD for you. If you want a workout this is not for you! Now, I'm oversees and have to order a new DVD. DVD Review: astonished; no verbal cues on 2nd disc - buy "Yogi's Companion" by Lauren Petersen instead
Summary: 1 Stars
i wish i'd read all the low reviews before i blew the cash on this DVD set. it is astonishing that there are no verbal cues at all on the 2nd disc. to have to look up at the screen to see what she's up to next is extremely bad for the neck and thus blows the whole zen of the practice.
it seems that people are IN LOVE with seane corn -and that's OK- as she's a very good technician. her vocal tone is a bit abrasive at times but she definitely knows what's proper alignment and breathing.
gaiam should be ashamed. the DVD set is just bad. if you want a great challenging audio practice (but no visual) try "the yogi's companion" by lauren petersen. it's excellent.
Description of Seane Corn: Vinyasa Flow Yoga - Uniting Movement And Breath - Session One
Vinyasa Flow takes dynamic yoga to a deeper level by integrating rhythmic breathing with conscious movement. As in all physical yoga, you will increase strength and flexibility - and by uniting body and breath, you'll learn to move from moment to moment with absolute awareness. The practice becomes a meditation in action, and can open you to experience the power of Spirit, the connection between us all. Seane Corn's passionate interpretation of this ancient, flowing style of yoga has made her one of the Nation's most sought-after instructors. In her first-ever session on home DVD, you'll experience a stunningly intimate program that will leave you feeling you've just left a one-on-one yoga lesson - with one of the most compelling and inspiring teachers of our time. For anyone who wants more from yoga than its physical rewards, this is a practice to strengthen the power of your mind and heart as much as your body - yoga to validate and celebrate the human experience and reconnect you to your personal sense of Spirit. This Deluxe DVD Edition includes unprecedented instruction & practice options: Instructional Session: Through informative, unscripted live-audio instruction, Seane guides a complete flow practice - with an emphasis on precise alignment - including modified Sun Salutations, standing poses, backbends, twists, meditation and relaxation as well as instruction in Vinyasa breathing technique. 1 hour 12 minutes. Breath Session: The full practice without verbal instruction, demonstrated at a real-time pace driven by the breath and by the soulful music of Suzanne Sterling. This unique distraction-free template for movement and breath offers the ultimate experience of the powerful, meditative grace of Vinyasa Flow yoga. 1 hour. BONUS Interview: A riveting and candid conversation with Seane, - a glimpse into the personal journey, reflections and beliefs of a woman known for her refreshingly honest take on yoga, spirituality and life. 10 minutes.By Instructor DVDs
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