STOTT PILATES: Walk On to Weight Loss
List Price:
Our Price: $10.98
You Save: $3.97 (27%)
Availability: Usually ships in 1-2 business days
Buy Used: from $8.00 (click here)
Category: DVD
See more DVD details
Buy this DVD movie at online store in your country
Canada
Canada
DVD details
Actor: Moira Merrithew, PJ O'ClairDVD: Region Code 1
Audio: French (Unknown); English (Unknown); English (Original Language)
Format: Color, Full Screen, NTSC
Running Time: 52 minutes
DVD Release Date: 2006-03-01
Audience Rating: NR (Not Rated)
Studio: STOTT PILATES
Accessories:
DVD Reviews of STOTT PILATES: Walk On to Weight Loss
DVD Review: Like Leslie Sansone....without the caffeine!
Summary: 5 Stars
I tend to work out for 30-45 minutes 5x per week. My workouts are usually a mix of cardio & weights. I guess I'm an inter/adv level.
I was looking for a light cardio workout to do on my sore days. I just can NOT handle Leslie Sansone's personality. Happened to stumble upon this DVD while surfing around Amazon. It arrived last night & I just did it for my workout today.
I found the instructor a bit chatty - but not annoyingly so. The others in the group are fine except for one girl with poor upper body form who bugged me. It took a while to get my heart rate up...and I had to laugh when the instructor said this 3-mile walk would burn 300-350 calories. BUT eventually the walking, heel digs, side taps, side-steps, kicks, and lunges (all with arm work) got my heart pumping. The workout itself is very similar to Leslie's....mostly walking with segments of other leg work. Walk then kick, walk then heel digs, walk then side taps and so on. She keeps arms on hips at first 'til she's sure everyone has the hang of things and then the arms get moving. Personally - I often added arms before she did just because I wanted to and felt energized enough to do so.
In the end, this 50 minute workout burned 353 calories for me per my HRM. It didn't *FEEL* hard, which is just what I need for those slightly-sore days (LOVE my yoga DVDs for those REALLY-sore days!).
If you're looking for a low-impact, simple choreography, walking DVD, I'd suggest getting this one. It will be one of my top choices for a lighter-workout. ENJOY!
Bestsellers in DVD
![The Story of Jeremiah [VHS] Image](/images/noimg.gif)
The Story of Jeremiah [VHS]Vision Video; VHS Tape; VHS Video
Wresting With God [VHS]by Vision Video
Vision Video; Published: 1990-10-01; VHS Tape; VHS Video
Price in other shops:
Study Bible Video with Workbook [VHS]Spring Arbor Distributors; VHS Tape; VHS Video
Best price: $7.95
Price in other shops:
Tempo:Childrens TV Favourites Video [VHS]HarperCollins Audio; VHS Tape; VHS Video
Best price: $9.17
Price in other shops:
Tempo.Herbs:Parseley'Sb/ Party Video [VHS]HarperCollins Audio; VHS Tape; VHS Video
![Strike the Original Match [VHS] Image](/images/Strike-the-Original-Match-VHS-0001374079-X.jpg)
Strike the Original Match [VHS]New Liberty Films; VHS Tape; VHS Video
Price in other shops:
![Medjugorje The Miracles and the Message [VHS] Image](/images/Medjugorje-The-Miracles-and-the-Message-VHS-0001373293-X.jpg)
Medjugorje The Miracles and the Message [VHS]JPN Film Production; Release date: 1995-12-15; VHS Tape; VHS Video
Best price: $29.99
Mayo Clinic Echocardiography Review Course for Boards and Recertification DVD 2008by Mayo
DVD
Price in other shops:
Pediatric Diagnostic Imaging DVD: Single Userby Oakstone
DVD
Price in other shops:
Cost Accounting [VHS]by Charles T. Horngren, George Foster, Srikant M. Datar, Howard Teall
Pearson Canada, Toronto; VHS Tape; VHS Video
Similar DVDs, VHS Video, Audio CDs
Pilates For Beginners & Beyond Boxed Set (Pilates for Inflexible People / Pilates Complete for Weight Loss / Pilates Complete Sculpt and Tone)Release date: 2010-10-12; DVD
Best price: $9.99
Price in other shops:
Leslie Sansone: 5 Really Big MilesAnchor; Release date: 2011-10-04; DVD
Best price: $6.92
Price in other shops:
Walking for Weight Loss With Debbie RockerGAIAM AMERICAS; Release date: 2006-12-12; DVD
Best price: $6.89
Price in other shops:
Leslie Sansone Walk Slim: Fast and Firm 4 Really Big MilesVas Entertainment; Release date: 2008-05-06; DVD
Best price: $7.56
Price in other shops:
Leslie Sansone: Burn Body FatAnchor; Release date: 2011-10-04; DVD
Best price: $7.16
Price in other shops:
Leslie Sansone: Walk at Home - 5 Mile Fat Burning WalkTeam Marketing; Release date: 2008-12-02; DVD
Best price: $7.47
Price in other shops:
Leslie Sansone: Walk at Home - 3 Mile Slim & Sleek Walk Plus PilatesTeam Marketing; Release date: 2009-12-01; DVD
Best price: $119.99
STOTT PILATES: The Secret to Weight Loss, Vol. 2Stott Pilates; Release date: 2006-03-01; DVD
Best price: $13.49
Price in other shops:
Stott Pilates Strong and Healthy BackStott Pilates; Release date: 2009-10-27; DVD
Best price: $13.56
Price in other shops:
STOTT PILATES: Walk On to Total FitnessRelease date: 2006-03-01; DVD
Best price: $10.49
Price in other shops: