STOTT PILATES: Foam Roller Challenge
by Wayne Moss
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DVD details
Actor: Moira MerrithewDirector: Wayne Moss
Brand: Stott Pilates
DVD: Region Code 0
Audio: English (Unknown)
Format: NTSC
Running Time: 46 minutes
DVD Release Date: 2007-06-28
Studio: Stott Pilates
Accessories:
Description of STOTT PILATES: Foam Roller Challenge
Roll your way to tighter abs and a stronger core with Master Instructor Trainer Moira Merrithew. Activate deep core muscles and add challenge to mastered exercises with the Foam Roller, a versatile accessory ideal for adding variety and intensity to individual or group workouts. Join Master Instructor Trainer Moira Merrithew as she leads an invigorating routine that will improve posture and tighten abs. SUITABLE FOR: Intermediate audiences (Level 3 of 5) EQUIPMENT REQUIRED: Foam Roller and Exercise MatPilates DVDs
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