STOTT PILATES: Essential Matwork, 3rd edition
by Wayne Moss
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DVD details
Actor: Moira MerrithewDirector: Wayne Moss
Brand: Stott Pilates
DVD: Region Code 0
Audio: English (Original Language)
Format: NTSC
Running Time: 176 minutes
DVD Release Date: 2007-06-28
Audience Rating: Unrated
Studio: Stott Pilates
Accessories:
- Stott Pilates Express Pilates Mat DVD Gift Pack (Blue Mat)
- Stott Pilates Express Pilates Mat DVD Gift Pack (Green Mat)
- Stott Pilates Eco-Friendly Yoga Mat (Watermelon / Mango)
- Stott Pilates Eco-Friendly Yoga Mat (Midnight / Twilight)
DVD Reviews of STOTT PILATES: Essential Matwork, 3rd edition
DVD Review: not given enough info
Summary: 1 Stars
So, maybe I am just a little dumb, or didn't look hard enough, but no one mentioned that you had to buy over $500.00 worth of equipment to use this dvd. I just wanted something that would get me into shape at home and heard Stott Pilates was the best. Wasted my money on this one, although I am sure it is a GREAT workout if you have the proper equipment.
Description of STOTT PILATES: Essential Matwork, 3rd edition
Build strength and knowledge from the ground up with STOTT PILATES renowned Matwork repertoire. Matwork, the foundation of STOTT PILATES exercise, builds knowledge and strength from the ground up. Master Instructor Trainer Moira Merrithew works through an exercise repertoire that challenges strength and flexibility to create a strong and healthy body. Layered with modifications suitable for instructors and fitness professionals as well as novice and advanced exercisers, this workout also illustrates the Five Basic Principles the core elements of the STOTT PILATES® method. INSTRUCTIONAL LEVEL: EssentialBestsellers in DVD
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