STOTT PILATES: Basic Pilates
by Wayne Moss
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DVD details
Actor: MoiraDirector: Wayne Moss
Brand: Stott Pilates
DVD: Region Code 0
Audio: English (Unknown); English (Original Language)
Format: Color, Digital Sound, DVD, Full Screen, NTSC
Picture Format: 1.33:1
Running Time: 94 minutes
DVD Release Date: 2003-09-01
Audience Rating: NR (Not Rated)
Studio: Stott Pilates
Description of STOTT PILATES: Basic Pilates
Master Instructor Moira Merrithew guides you through key strengthening and stretching exercises that teach you the fundamentals of Stott Pilates® and prepare you to handle day-to-day stress with ease. You'll feel toned, agile, and revitalized after this introductory mat-based workout.Bestsellers in DVD
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