STOTT PILATES: Advanced Matwork, 3rd ed.
by Wayne Moss
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DVD details
Actor: Moira MerrithewDirector: Wayne Moss
DVD: Region Code 0
Audio: English (Original Language)
Format: NTSC
Running Time: 63 minutes
DVD Release Date: 2007-06-28
Audience Rating: Unrated
Studio: Stott Pilates
Accessories:
- Stott Pilates Deluxe Pilates Mat (Green)
- Stott Pilates Deluxe Pilates Mat (Blue)
- Stott Pilates Express Pilates Mat DVD Gift Pack (Blue Mat)
- Stott Pilates Eco-Friendly Yoga Mat (Midnight / Twilight)
- Stott Pilates Express Pilates Mat
DVD Reviews of STOTT PILATES: Advanced Matwork, 3rd ed.
DVD Review: 2nd ed is better
Summary: 4 Stars
I have been using Stott Pilates workouts for over 7 years.
I have both the 2nd and 3rd. edition of Stott's advanced Matwork. I purchased the 3rd because I wore out the VHS cassette on the 2nd.
I love the sequencing of the stott system it is much easier on my back then the Classical Pilates although I still do use both for variety. And the Classical Pilates has some advanced and super advanced movements that the Stott does not have.
I gave it 4 stars because I prefer the 2nd edition to the 3rd. The warm up and the after workout stretch are better. Also Moria takes you through the maximum recommended reps as opposed to the minimum.
To make it better they should use the DVD features (skipping chapters) to shorten or lengthen the workout and maybe print pointers on the screen to allow the user to turn off the commentary.
Jay
DVD Review: Stott Pilates Advanced Matt
Summary: 4 Stars
The instruction on this DVD is excellent, the exercizes are challenging and it is well produced. I find the instructor's voice terribly annoying, to the point that I have to turn the audio off. This is a difinite drawback since I still need help with technique. Other than that, I think most people would like this DVD.
Description of STOTT PILATES: Advanced Matwork, 3rd ed.
Refine your skills and achieve optimal fitness with a high-intensity precision workout that energizes and empowers. Take the knowledge and experience you ve gained through the essential and intermediate exercises to the next level. This intense workout will help personal trainers, group instructors and avid exercisers redefine skills and add challenge. Master Instructor Trainer Moira Merrithew will show you how to focus on precision and control of each movement with careful attention to breath and form. INSTRUCTIONAL LEVEL: Advanced EQUIPMENT REQUIRED: Exercise MatFitness DVDs
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