STOTT PILATES: Advanced Matwork, 3rd ed.
by Wayne Moss
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DVD details
Actor: Moira MerrithewDirector: Wayne Moss
DVD: Region Code 0
Audio: English (Unknown)
Format: NTSC
Running Time: 63 minutes
DVD Release Date: 2007-06-28
Studio: Stott Pilates
DVD Reviews of STOTT PILATES: Advanced Matwork, 3rd ed.
DVD Review: Stott Pilates Advanced Matt
Summary: 4 Stars
The instruction on this DVD is excellent, the exercizes are challenging and it is well produced. I find the instructor's voice terribly annoying, to the point that I have to turn the audio off. This is a difinite drawback since I still need help with technique. Other than that, I think most people would like this DVD.
Description of STOTT PILATES: Advanced Matwork, 3rd ed.
Take the knowledge and experience you've gained through Essential and Intermediate exercises to the next level. This intense workout will help personal trainers, group instructors and avid exercisers redefine skills and add challenge. Master Instructor Trainer Moira Merrithew will show you how to focus on precision and control of movement with careful attention to breath and form.Pilates DVDs
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