Rodney Yee's Yoga for Beginners
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DVD details
Actor: Colleen Saidman, Rodney YeeBrand: GOODTIMES
DVD: Region Code 1
Audio: English (Original Language)
Format: Color, DVD, NTSC
Picture Format: 1.33:1
Running Time: 100 minutes
DVD Release Date: 2009-01-06
Audience Rating: NR (Not Rated)
Studio: Gaiam
Product features:
- Build Strength, Lose Weight and Feel Re-Energized! Featuring Rodney Yee & Colleen Saidman-Yee DVD Includes: - Two full-length yoga workouts for beginners - Pose training for perfect form - Secrets to overcoming the most common yoga mistakes - 3 audio selections for each program: Full instruction, pose only instruction and inspirational instruction PERFECT POSES FROM THE PROS Get that long, lean yo
DVD Reviews of Rodney Yee's Yoga for Beginners
DVD Review: CHILE THIS ISNT 4 BEGINNERS
Summary: 3 Stars
I BROUGHT THE DVD OVER THE WEEKEND,WHEN I SAW THEM POSES..........I CAN BARELY TOUCH MY KNEES IT DOESNT GIVE LUCID DIRECTIONS FOR STARTERSDVD Review: excellent
Summary: 5 Stars
I love the easy instructions that Rodney gives. I am 60 years old and I am practicing and enjoying this DVD. I will be shopping for more of his Yoga dvd's.DVD Review: EXCELLENT BY ALL MEANS
Summary: 5 Stars
SIMPLY THE BEST. ALL WHAT ONE NEEDS TO DO GOOD YOGA. PERFECT. CAN'T BE BETTER I SUPPOSE. DVD Review: Very good beginner DVD
Summary: 4 Stars
This is a good tape for beginners. I especially appreciated the section giving instruction on performing the basic yoga poses correctly. The routines are
wonderful for people who have not been physically active or need to start slowly after recovering from injury. The only thing I didn't like is that the routines are
very short. One is twenty minutes and the other is fifteen. It is nice to have a short workout option but if it had a thirty-forty minute routine as well I would have given it five stars!
DVD Review: Love it!
Summary: 5 Stars
I have been using the old VHS of Rodney Yee's AM/PM yoga for years. I finally decided to update my routine and am glad I did. I love this dvd and definitely recommend it. It's perfect for either beginngers or those of us with health issues who cannot do a high impact/high cardio workout.
Description of Rodney Yee's Yoga for Beginners
DVD INCLUDESTwo full-length yoga workouts for
beginners
On-screen pose training for perfect form
Secrets to overcoming the most common
yoga mistakes
Audio Selection for each program full or
pose only instruction
PERFECT POSES FROM THE PROS
Get that long, lean yoga look while centering your
mind and improving posture and fl exibility. Yoga
masters Rodney Yee and Colleen Saidman
demonstrate all the basic poses in a detailed
40-minute Pose Training session. Learn accurate
alignment, technique and how to avoid the
mistakes they see most often. Then, put those
lessons into practice with two full-length workouts. The 20-minute Morning Workout
will get your day off to a refreshing start, helping you awaken and energize. The
15-minute Evening Workout restores, relaxes and soothes. Choose full, in-depth
guidance as you get familiar with the routine or opt for minimal conversation so you can
take in the sights and sounds of beautiful Molokai, Hawaii.
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