Relaxation & Breathing for Meditation
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Canada DVD detailsActor: Rodney YeeBrand: Gaiam DVD: Region Code 1 Audio: English (Unknown); English (Original Language) Format: Color, DVD, NTSC Picture Format: 1.33:1 Running Time: 85 minutes DVD Release Date: 2003-04-08 Audience Rating: NR (Not Rated) Studio: Gaiam Product features:
DVD Reviews of Relaxation & Breathing for MeditationDVD Review: Some poses were LOL ridiculous
I watched this DVD through before attempting the poses. By the second "relaxation" pose, I was laughing out loud. Rodney had placed the yoga strap behind his back, around the feet, around the ankles, and pulled his legs in like a trussed up turkey. To lean back properly in this position, he had about three blankets, a gigantic bolster, what looked like a foam wedge, and a few other unidentifiable pose helpers. It was really ridiculous. Nor were alternatives offered, or help with the set up of this complicated wedge, blanket, bolster arrangement. I do not appreciate yoga that over uses props, and this one pulls out all the stops. It would take twenty five minutes to even attempt to jerry rig blankets and such to attempt this pose. Not so relaxing. Even the pose with the wall included lots of props; wedges and such. Very disappointed with this DVD. Returned it.
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