Relaxation & Breathing for Meditation
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DVD details
Actor: Rodney YeeBrand: GAIAM MEDIA
DVD: Region Code 1
Audio: English (Original Language); English (Unknown)
Format: Color, DVD, NTSC
Picture Format: 1.33:1
Running Time: 85 minutes
DVD Release Date: 2003-04-08
Audience Rating: NR (Not Rated)
Studio: Gaiam
Product features:
- A unique two-part program of supported yoga poses and breathing techniques to bring the body and mind to a state of stillness. PRODUCT DETAILS The special DVD edition includes the complete two-part practice, bonus guided restorative meditation and an in-depth interview with Rodney Yee. Format: DVD MOVIE Genre:?HEALTH/FITNESS Rating:?NR Age:?029956013209 UPC:?02
DVD Reviews of Relaxation & Breathing for Meditation
DVD Review: very pleased
Summary: 5 Stars
I got into yoga because of Rodney Yee.. years ago.. found lots and lots of other teachers along the way, and came back his way recently for yoga and meditation. Amazing stuff.. he holds poses and lets you get into them without whisking off to the next pose.. and he brings a deeply healthy feeling, outlook, and care to his practice which is inspiring and nourishing to let rub off on you.. also, his sequences and method is extremely high quality. great meditation, relaxation, and all-around wellness tools. highly recommend.DVD Review: Wonderfully calming and relaxing...
Summary: 5 Stars
This is a wonderful DVD. As other reviewers have noted, Rodney Yee has a lovely commanding, yet calming, presence. The stunning locations and soothing music really enhance the ambience.
I would like to return and write a more detailed review, but this DVD puts me to sleep. But that's a good thing, right?
DVD Review: Rodney Yee Rocks!!! Hands Down Great Instructor.
Summary: 5 Stars
I have tried several of Rodney Yee's Yoga DVDs and find he has a certain command to him. He is nice to listen to, does advanced moves, and focuses on yoga. In my opinion, he is one of the greatest yoga instructors on DVD. His DVDs may be a bit fast paced for a beginner; however, if you safely watch it first or try to do the exercises with your own modifications a few times you will get the hang of it. I'd recommend Rodney Yee to my family and friends any day. He gives good instructions and body placement recommendations. It feels like you are working on your body, yes...but also your meditation and energetic releases. Namaste.DVD Review: Meditation and Relaxation
Summary: 5 Stars
Excellent relaxation tool. I have a painfull illness and need to find ways to relax and meditate as I am restricted in my physical activities. I would highly recommend this to use a way to relax your body and your mind and release the pressures of the day.
DVD Review: Easy and relaxing
Summary: 5 Stars
Relaxing but hard to make time to do. I usually end up doing 1 of my 10-20 min meditation CDs instead.
Description of Relaxation & Breathing for Meditation
A unique two-part program of supported yoga poses and breathing techniques to bring the body and mind to a state of stillness.PRODUCT DETAILSThe special DVD edition includes the complete two-part practice bonus guided restorative meditation and an in-depth interview with Rodney Yee.System Requirements:Running Time 85 Mins.Format: DVD MOVIE Genre:?HEALTH/FITNESS UPC:?029956013209 Manufacturer No:?120-1316The importance of the breath is familiar to anyone who practices yoga, as is its significance in the pursuit of a deeper, more meditative state. But it never hurts to be reminded of that connection, especially as yoga's growing popularity has turned it in a more active, less contemplative direction. The title of this DVD program pretty much describes the content; it consists of two approximately 30-minute sections, one ("Conscious Relaxation") devoted to several easy, relaxation-inducing poses and the other ("Conscious Breahing") focusing entirely on the breath itself. (Also included are an 8-minute "guided meditation" and an interview with instructor Rodney Yee.) It's unlikely that you'll break a sweat, and you won't "go for the burn," as yoga practitioners seem intent on doing these days--but you might reach a place of stillness that's considerably more profound. Note: The use of certain props (mat, blanket, pillow, chair) is recommended. --Sam Graham
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