Relaxation & Breathing for Meditation
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DVD details
Actor: Rodney YeeBrand: Gaiam
DVD: Region Code 1
Audio: English (Unknown); English (Original Language)
Format: Color, DVD, NTSC
Picture Format: 1.33:1
Running Time: 85 minutes
DVD Release Date: 2003-04-08
Audience Rating: NR (Not Rated)
Studio: Gaiam
Product features:
- A unique two-part program of supported yoga poses and breathing techniques to bring the body and mind to a state of stillness. PRODUCT DETAILS The special DVD edition includes the complete two-part practice, bonus guided restorative meditation and an in-depth interview with Rodney Yee. Format: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR Age: 029956013209 UPC: 02
DVD Reviews of Relaxation & Breathing for Meditation
DVD Review: Some poses were LOL ridiculous
Summary: 2 Stars
I watched this DVD through before attempting the poses. By the second "relaxation" pose, I was laughing out loud. Rodney had placed the yoga strap behind his back, around the feet, around the ankles, and pulled his legs in like a trussed up turkey. To lean back properly in this position, he had about three blankets, a gigantic bolster, what looked like a foam wedge, and a few other unidentifiable pose helpers. It was really ridiculous. Nor were alternatives offered, or help with the set up of this complicated wedge, blanket, bolster arrangement. I do not appreciate yoga that over uses props, and this one pulls out all the stops. It would take twenty five minutes to even attempt to jerry rig blankets and such to attempt this pose. Not so relaxing. Even the pose with the wall included lots of props; wedges and such. Very disappointed with this DVD. Returned it.
Description of Relaxation & Breathing for Meditation
A unique two-part program of supported yoga poses and breathing techniques to bring the body and mind to a state of stillness.PRODUCT DETAILSThe special DVD edition includes the complete two-part practice bonus guided restorative meditation and an in-depth interview with Rodney Yee.System Requirements:Running Time 85 Mins.Format: DVD MOVIE Genre: HEALTH/FITNESS UPC: 029956013209 Manufacturer No: 120-1316Bestsellers in DVD
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