Quick Toning: Abs, Arms & Lower Body of Steel
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DVD details
Artist: Tamilee WebbBrand: Warner Brothers
DVD: Region Code 1
Audio: English (Unknown); English (Original Language)
Format: Closed-captioned, Color, DVD, NTSC
Picture Format: 1.33:1
Running Time: 100 minutes
DVD Release Date: 2003-12-30
Audience Rating: NR (Not Rated)
Model: A51390
Studio: Warner Home Video
Product features:
- From one of the most trusted fitness brands of all time, this new DVD features six great "of Steel" programs and includes over 100 minutes of fitness expertise. Led by acclaimed instructor Tamilee Webb, you can excercise all the key parts of your body. Format: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR Age: 085365139022 UPC: 085365139022 Manufacturer No: A5139
DVD Reviews of Quick Toning: Abs, Arms & Lower Body of Steel
DVD Review: A little embarrassed to admit, but...
Summary: 4 Stars
I bought this DVD.
I'm usually a yoga/Pilates/gym sort of person, and never imagined doing a home workout video. Especially one that's Fill-in-the-Blank "...of Steel." Especially led by someone with biggish hair named "Tamilee." I know it, I've been a snob.
But then I saw "Quick Toning: Abs, Arms & Lower Body of Steel" in a $1 bin, and thought: what the heck?
It's consists of 6 15-minute workouts that cover abs, arms, glutes, and all parts of the legs.
Some reviewers here have sort of slammed it, but I think it's really quite good!
As it turns out, I truly like Tammilee! She is encouraging in a gentle way, and not manic or overly in-your-face. She has a nice voice (and her hair isn't even that high!). She provides variations on most movements, according to your strength- and fitness-level, and moves along at a good pace--not too fast, not too slow--and helps you set realistic expectations for yourself.
The workouts are bite-sized, so you can do 1, or 3, or 6, or whatever you want. You will benefit whatever you choose.
I found the length of the repetitions to be just right--so you do an exercise and move onto something else, providing variety, but not gallopping along so fast you feel lost.
Now maybe I liked it as much as I did because I've never done an at-home exercise video before, but there you have it. In my opinion, it provides a genuinely solid workout!
It may be too easy for some people, given what some of the reviews say, but I'm already in good shape and it still provides challenge--and is just SO easy to pop into the DVD player and do a couple of quick routines! Full disclosure: on one exercise I started out doing more than I should have, and had to ratchet back to one of the easier modification she recommends. I was impressed!
If we could give half-stars I'd give it ***1/2, but since we can't I'm rounding up to 4.
Description of Quick Toning: Abs, Arms & Lower Body of Steel
From one of the most trusted fitness brands of all time this new DVD features six great "of Steel" programs and includes over 100 minutes of fitness expertise. Led by acclaimed instructor Tamilee Webb you can excercise all the key parts of your body.System Requirements:Running Time 100 MinFormat: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR UPC: 085365139022Bestsellers in DVD
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