Quick Start Yoga for Weight Loss (DVD plus audio CD)
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Canada DVD detailsActor: Suzanne DeasonBrand: GT DVD: Region Code 1 Audio: English (Unknown); English (Original Language) Format: Closed-captioned, Color, NTSC Picture Format: 1.33:1 Running Time: 30 minutes DVD Release Date: 2005-08-30 Audience Rating: NR (Not Rated) Studio: Gaiam DVD Reviews of Quick Start Yoga for Weight Loss (DVD plus audio CD)DVD Review: Gentle Yoga for Weight Loss
Quick Start Yoga for Weight Loss includes a DVD with two programs - a 25-minute gentle yoga practice and a 15-minute energy balancing yoga practice, access to a 64 page online nutrition guide and a 15-minute audio CD to guide you through a morning routine that can be done upon waking right on your bed.
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