Quick Fix: Total Mix, Vol. 3 - Core Abs
by Andrea Ambandos
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Our Price: $1.96
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Category: DVD
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DVD details
Actor: n/aDirector: Andrea Ambandos
Brand: GAIAM AMERICAS
DVD: Region Code 1
Audio: English (Unknown); English (Original Language)
Format: Animated, Color, DVD, NTSC
Picture Format: 1.33:1
Running Time: 90 minutes
DVD Release Date: 2008-12-02
Audience Rating: NR (Not Rated)
Studio: GAIAM AMERICAS
Product features:
- Create Your Own Customized Ab Workout! This completely Core focused program is a compilation of the best Ab work outs QUICKFIX® has to offer. Choose from 9 different routines that will tone and tighten the mid-section, this includes Yoga, Pilates, Toning and Cardio segments to make the workout more challenging! This is the only DVD fitness program of its kind! Over 100 combinations! In
DVD Reviews of Quick Fix: Total Mix, Vol. 3 - Core Abs
DVD Review: Quick Fix: Total Mix, Vol. 3 - Core Abs
Summary: 5 Stars
I love how you can customize this DVD. I've done the quick fix tight abs for years, and this is a fun change from my norm that is just as effective.
Description of Quick Fix: Total Mix, Vol. 3 - Core Abs
Create Your Own Customized Ab Workout!This completely Core focused program is a compilation of the best Ab work¬outs QUICKFIX® has to offer. Choose from 9 different routines that will tone and tighten the mid-section, this includes Yoga, Pilates, Toning and Cardio segments to make the workout more challenging!
This is the only DVD fitness program of its kind!
Over 100 combinations!
Including The Exclusive No more boring workouts!
Customize each routine with the QUICKFIX Blender®, choose any combination of segments and watch the time fly by with the Countdown Clock. Just to make QUICKFIX® even more exciting, we ve gone one step further, and added a Randomizer that will choose your workout for you, one click and you are on your way!
Some segments require:
A set of light hand weights and a Stability Ball
Create your own customized workout!
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