Qigong for Staying Young
by Eli Kabillio
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DVD details
Actor: Shoshanna KatzmanDirector: Eli Kabillio
DVD: Region Code 1
Format: Color, NTSC
Running Time: 36 minutes
DVD Release Date: 2003-11-26
Studio: Swing Pictures/Maddog Films
DVD Reviews of Qigong for Staying Young
DVD Review: Not a Stand-Alone Product
Summary: 3 Stars
I first bought the book Qigong for Staying Young and then felt that I needed to see the exercises being done to get them exactly right, so I ordered the DVD. On the DVD, the author demonstrates the session, but without any instruction at all, no explanation of how the breathing should coordinate with the movement, or of the visualizations mentioned in the book. The viewer is left to guess at what the healing sounds are if it's not entirely clear from Katzman's pronunciation. It would have been ideal as a previous reviewer mentioned, if there was a soundtrack guiding you through the first times that could then be shut off, but as it is, it is inadequate by itself to understand the exercises, and in light of this, $25 is far too much to pay for the DVD. It should have been packaged together with the book. That all being said, I do like the workout very much....DVD Review: Great video!
Summary: 5 Stars
I've read the book, Qigong for Staying Young and practiced the set Shoshanna Katzman describes in great detail in the book. What I wanted was a video that I could practice with, not a video that takes the time to reiterate the philosophy and details found in the book. This video is perfect for that need. Katzman leads me through the exercises each morning. She does the exercises in a lovely green forest, which itself is soothing and in winter will give me a dose of summer. There's also inobtrusive music that complements the movements and mood. Thanks, Shoshanna Katzman, for helping me help my 60 year old body feel better each day. DVD Review: Katzman keeps you young
Summary: 5 Stars
This well written and detailed instruction is fabulous especially when combined with the DVD of the same name. Fun and great to share with others, family & friends!DVD Review: Qigong DVD
Summary: 5 Stars
This is a great DVD. Both peaceful and energizing and so good for your health. You don't have to be a fitness guru to exercise with Shoshanna. You can be 9 or 90. If you can stand, you can do these exercises.DVD Review: Could have been great...
Summary: 2 Stars
I bought this dvd along with the book - I like a visual aid to exercise with, as it keeps a flow, and helps ensure you're doing things properly - and a text sometimes gives you deeper info. I found the book good, lots of info there. The DVD could have been good, but it is too difficult to follow along for a total beginner. There is no commentary whatsoever. Which means that even when you should be looking another way, you have to watch the screen constantly to know if it's time to do something else. I have an enormous collection of workout DVDs, and this has one of the laziest productions I have ever seen. With the technology available on DVD, there should have been an option to have a voiceover or not. Thus, one could learn with the voiceover, and later practice without it for a more zen session. I though at the very least there would be titles on the screen each time a new movement was introduced, but no, nothing..... pity. I shall have to stick with my Garripoli DVDs.
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