Qigong Beginning Practice
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DVD details
Actor: Qigong for BeginnersBrand: Gaiam
DVD: Region Code 1
Audio: English (Original Language)
Format: Closed-captioned, Color, DVD-Video, NTSC
Picture Format: 1.33:1
Running Time: 65 minutes
DVD Release Date: 2004-12-07
Audience Rating: NR (Not Rated)
Studio: Gaiam
DVD Reviews of Qigong Beginning Practice
DVD Review: Qigong Beginners
Summary: 5 Stars
This is an excellent start. I sometimes have a hard time moving in certain directions with my arthritis and Fibromyalgia. But with these instructions going nice and slow, I can do them as long as no one insists I do it perfectly. I like the background and the music and with the two of them (husband and wife)doing it together, I can get a good idea of what I need to do. I am quite pleased with it, altogether. DVD Review: Excellent Introduction to Qi Gong
Summary: 5 Stars
The exercises are very clearly presented and explained. There is a tremendous amount and variety of exercises to choose from. Also the accompanying documentary sheds much light on the nature and usefulness of Qi Gong practice. My only reservation has already been expressed by some other reviewers - there is no menu to access individual exercises. I found it necessary to make a list of all the exercises and then to forward through them to find the one I wanted. Still, I give this five stars for its overall high quality.DVD Review: Long Winded
Summary: 3 Stars
It takes forever to get through the moves and they are separated to much. I like there video for cleansing better.DVD Review: Nice,
Summary: 5 Stars
It would be nice to have a personal instructor in one's meditation space; but since that is not going to happen this dvd is quite nice.
This is not the first qi gong dvd that I've tried to follow. I've also had classes. This dvd is much better than anything that I have experienced before.
The moves are reasonably well explained. The purpose for the moves is also explained, which makes them meaningful.
If nothing else one feels relaxed. I felt improvement in my health condition immediately
DVD Review: not for novices
Summary: 2 Stars
Too much on one dvd for total beginers. Also thought I was purchasing
Lee holden picture on front looked like him. I tried but had a hard time
following . Have returned this one.
Description of Qigong Beginning Practice
Our special 2-disk set includes insightful expert instruction in qigong technique PLUS our bonus documentary as seen on public television, revealing qigong?s origins and scientific evidence of its power to heal, relieve and prevent common illnesses. Internationally acclaimed instructors Francesco and Daisy Lee-Garripoli guide qigong technique with clear explanation, step-by-step demonstration and a modern viewpoint. Gentle, flowing movements in sync with deep breathing rhythms and visualization techniques enhance the flow of qi, the energy that fuels the body, mind and spirit.Genres DVDs
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