Pure Barre: Pershing Square 2: Ballet, Dance, Pilates Fusion Workout
by Neil Felder
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DVD details
Actor: Carrie RezabekDirector: Neil Felder
DVD: Region Code 1
Audio: English (Original Language)
Format: Color, Dolby, DVD, NTSC, Widescreen
Picture Format: 1.33:1
Running Time: 45 minutes
DVD Release Date: 2011-06-07
Audience Rating: NR (Not Rated)
Studio: Bayview Entertainment/Widowmaker
DVD Reviews of Pure Barre: Pershing Square 2: Ballet, Dance, Pilates Fusion Workout
DVD Review: ADVANCED LOTTE BERK STYLE WORKOUT
Summary: 5 Stars
Fantastic workout!!!! Disclaimer: I'm a customer, I have no connection with Pure Barre and have never taken an in-person class, only the DVD, and I do not personally know anybody connected with the company. I have been doing barre-type workouts for awhile now, and so far as I know, this is the only truly advanced level Lotte Berk-style workout. It's efficient, and faultlessly cued by the very pleasant and business-like Carrie Rezabek, the owner of Pure Barre, which has several locations.
Warmup, Thighs, Seat, Abs, Cooldown.
Menu: Detailed, with a thumbnail photo for each section and subsection to jog your memory as to what's on offer. Very nice touch.
The warmup has highly effective bodyweight exercises that reflect the most current scientific research on exercise physiology before moving on to the main workout. The main workout uses 5 inch rubber balls to increase the resistance. (If you can't find these locally, they're available on the Pure Barre website along with mats and rubber dotted exercise socks.) A combination of isotonic exercises with isometric contractions and bodyweight resistance, no impact, is the workout. It alternates between a barre/sturdy piece of furniture/windowsill, and a mat.
This is the most advanced level of Lotte Berk-style, barre workout that has ever been made available to home exercisers -- I cannot recommend this highly enough.
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