Prevention Fitness Systems: Walk Yourself Fit
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DVD details
Artist: Artist Not ProvidedBrand: GT
DVD: Region Code 1
Audio: English (Unknown); English (Original Language)
Format: Color, DVD, NTSC
Picture Format: 1.33:1
Running Time: 62 minutes
DVD Release Date: 2006-12-05
Audience Rating: NR (Not Rated)
Model: 05-51753
Studio: Good Times Video
Product features:
- Walk Yourself Fit! Chris Freytag guides you through three different fun and energizing routines that will help you lose weight, get firm, and improve your health. Walking programs include: The Accelerated Workout - a heart-pumping interval workout that combines fast and slow walking segments. , The Body-Shaping Workout - a muscle-firming walk that includes toning exercises. , The Cardio W
Description of Prevention Fitness Systems: Walk Yourself Fit
PREVENTION FITNESS SYSTEMS:WALK YOURS - DVD MovieBestsellers in DVD
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