Prenatal Yoga with Mimi Solaire
by Mimi Solaire
List Price:
Our Price: $11.95
You Save: $3.04 (20%)
Availability: Usually ships in 1-2 business days
Buy Used: from $6.48 (click here)
Category: DVD
See more DVD details
Buy this DVD movie at online store in your country
Canada
Canada
DVD details
Actor: Angie Wesley, Melissa Belle Mimi SolaireDirector: Mimi Solaire
Producer: Mimi Solaire
Writer: Mimi Solaire
DVD: Region Code 0
Audio: English (Original Language)
Format: Color, DVD, NTSC, Widescreen
Picture Format: 1.33:1
Running Time: 50 minutes
DVD Release Date: 2009-01-15
Audience Rating: G (General Audience)
Studio: CreateSpace
DVD Reviews of Prenatal Yoga with Mimi Solaire
DVD Review: Just right
Summary: 4 Stars
This recording really strikes a good balance between a peaceful atmosphere and a straightforward method. The voiceover is fairly matter-of-fact, which could seem sort of cold, but I think with repeat use that's really MUCH better than a too-sweet, dreamy voice. (If I'm going to end up memorizing every word after using it a million times, I'd rather it be mostly descriptive.) And it does create a very mindful mood, regardless.
The structure is great, divided into real chapters so that you can skip around if you want. For my needs it's just the right amount of difficulty. I'm very out of practice at the moment, so it's still challenging, but she leaves plenty of room for making this as intense as you need it to be while still keeping it safe for pregnancy. In some places I don't feel the poses are held long enough, but then of course you can just hit pause and take it at your own pace.
One complaint: I found the "Twinkle, Twinkle" thing pretty annoying: it comes just as you're settling into a modified shavasana and are ready to relax. But it's easy enough to pause at that point, too.
Overall, highly recommended.
Description of Prenatal Yoga with Mimi Solaire
Stay fit and healthy with a yoga workout that is safe* for you and your baby. This workout is appropriate for all three trimesters and can be customized to suit your changing body. It is well instructed and appropriate for beginners as well as those who need to modify their practice during pregnancy. Stay Fit and Healthy Warm up- (14 min.) Breathing to relax and connect to your body and baby. Gentle poses to promote spinal flexiblity, and open the shoulders and hips. The warm up poses are safe for all stages of pregnancy Flow- (15 min.) The flow sequence links poses with the breath. Moving thru the poses increases spinal flexibility and circulation while providing stability. Strengthening- ( 10 min) Standing poses to build strength and stamina. They improve balance and increase energy Relaxation- (10 min) Resting poses including stretching and breathing help to reduce stress. The practice follows the guidelines set by the American College of Obstetrics and Gynecology. A special music treat provided by Lisa Loeb and Matt Myers.Bestsellers in DVD
![The Story of Jeremiah [VHS] Image](/images/noimg.gif)
The Story of Jeremiah [VHS]Vision Video; VHS Tape; VHS Video
Wresting With God [VHS]by Vision Video
Vision Video; Published: 1990-10-01; VHS Tape; VHS Video
Price in other shops:
Study Bible Video with Workbook [VHS]Spring Arbor Distributors; VHS Tape; VHS Video
Best price: $7.95
Price in other shops:
Tempo:Childrens TV Favourites Video [VHS]HarperCollins Audio; VHS Tape; VHS Video
Best price: $9.17
Price in other shops:
Tempo.Herbs:Parseley'Sb/ Party Video [VHS]HarperCollins Audio; VHS Tape; VHS Video
![Strike the Original Match [VHS] Image](/images/Strike-the-Original-Match-VHS-0001374079-X.jpg)
Strike the Original Match [VHS]New Liberty Films; VHS Tape; VHS Video
Price in other shops:
![Medjugorje The Miracles and the Message [VHS] Image](/images/Medjugorje-The-Miracles-and-the-Message-VHS-0001373293-X.jpg)
Medjugorje The Miracles and the Message [VHS]JPN Film Production; Release date: 1995-12-15; VHS Tape; VHS Video
Best price: $29.99
Mayo Clinic Echocardiography Review Course for Boards and Recertification DVD 2008by Mayo
DVD
Price in other shops:
Pediatric Diagnostic Imaging DVD: Single Userby Oakstone
DVD
Price in other shops:
Cost Accounting [VHS]by Charles T. Horngren, George Foster, Srikant M. Datar, Howard Teall
Pearson Canada, Toronto; VHS Tape; VHS Video
Similar DVDs, VHS Video, Audio CDs
Todays Mom Cozy Comfort Pregnancy Pillow - EspressoToday's Mom; Today's Mom; Baby Product
Best price: $67.95
Yoga for Pregnancy - Six individual prenatal workoutsRelease date: 2010-02-02; DVD
Best price: $18.98
Price in other shops:
Summer Sanders' Prenatal WorkoutGaiam; Release date: 2009-09-01; DVD
Best price: $9.87
Price in other shops:
Yoga Pregnancy: Pre and Post Natal WorkoutsGoldhil Entertainment; Release date: 2007-12-10; DVD
Best price: $6.81
Price in other shops:
Prenatal Yoga with Desi BartlettRelease date: 2010-07-23; Amazon Instant Video; Movie
Best price: $2.99
Prenatal Fitness FixRelease date: 2010-11-01; Amazon Instant Video; Movie
Best price: $9.99
Complete Prenatal Vinyasa Yoga & Short Forms 2 DVD SetRelease date: 2009-02-23; DVD
Best price: $15.95
Price in other shops:
Element: Prenatal & Postnatal YogaTeam Marketing; Release date: 2009-09-08; DVD
Best price: $6.93
Price in other shops:
10 Minute Solution: Prenatal PilatesSTARZ/SPHE; Release date: 2007-08-07; DVD
Best price: $4.84
Price in other shops:
Prenatal YogaGaiam; Release date: 2007-04-19; Published: 2003; DVD
Best price: $6.78
Price in other shops: