Prenatal Bellydance
by Naia
List Price:
Our Price: $13.49
You Save: $1.49 (10%)
Availability: Usually ships in 24 hours
Buy Used: from $7.22 (click here)
Category: DVD
See more DVD details
Buy this DVD movie at online store in your country
Canada
Canada
DVD details
Actor: NaiaDirector: Naia
Brand: STRATOSTREAM
DVD: Region Code 1
Audio: English (Original Language); English (Unknown)
Format: Color, DVD-Video, NTSC
Picture Format: 1.33:1
Running Time: 35 minutes
DVD Release Date: 2006-03-30
Audience Rating: NR (Not Rated)
Studio: StratoStream - WorldDance New York
DVD Reviews of Prenatal Bellydance
DVD Review: Prenatal Belly Dancing Is Fun
Summary: 4 Stars
This video is a bit interesting to keep up with if you've never belly danced before, but it is so much fun that you won't mind. If you are looking for an alternative type of exercise while pregnant, this is definately it. Not only did I find it fun, but also a nice even keel work out. Not too fast, not too slow, but just enough to break a sweat. Perfect for those of us who live in cooler climates but want to exercise throughout our entire pregnancies without freezing. I'll give it a 4 out of 5 star, only because of the difficulty of some of the hand/body movements for belly dancing beginners. But I definately wouldn't let that stop you from purchasing this. Lots of fun!DVD Review: Love it!
Summary: 5 Stars
If you are looking for a quick, easy, but interesting workout this one is for you. I love doing this dvd! The movements are completely natural all while working muscle groups that are really hard to work during pregnancy (all those ab areas). My heart rate gets up without going crazy and my body feels release from a lot of pressure. The traveling steps take a bit of getting use to, but within a few weeks of doing the dvd you'll keep up just fine. This was my first time doing bellydancing, and I will definately be sticking with it after the baby comes. It is my favorite pregnancy workout.DVD Review: Not your typical pregnancy workout
Summary: 4 Stars
This is a nice addition to my pregnancy workout collection. I have some previous experience with bellydance workouts (Neena & Veena) and I agree with some of the others that the segment on hip movements goes by rather fast and is not broken down well. Other than that it is well done, and it doesn't require any special equipment or costuming other than comfortable clothing to do the exercises. I do wish they would expound on the benefits of bellydance for pregnant women in preparation for birth and labor (loosening of the hips and pelvis, etc), but maybe that's a whole other DVD. DVD Review: Prenatal Bellydance - Trailer
Summary: 5 Stars
Watch Video Here: http://www.amazon.com/review/RT7Y63C6APGMX DVD Review: Belly Dance prenatal fitness
Summary: 3 Stars
The basic of the video is very good. But she jumps from event to event very quickly then expects you to remember everything from the beginning. If you are good at belly dance then it is a video for you.
Description of Prenatal Bellydance
This unique dance/workout program has been designed to be safe and effective for pregnancy and follows the guidelines of the American College of Obstetricians & Gynecologists.Organic, flowing, energizing movement of bellydance helps to improve abdominal control and awareness, relieve aches and discomfort associated with pregnancy, promote better circulation, avoid swelling and cramping and prevent excessive weight gain. Bellydance hip movements will tone the muscles of your pelvic floor, whose strength is all-important for the birth, as well as for your postnatal recovery.
And, beyond all these benefits, it offers a fantastic motivation to stay beautiful and graceful throughout the pregnancy - in touch with your inner goddess!
Educational DVDs
DVD Video
- Action & Adventure
- African American Cinema
- Animation
- Anime & Manga
- Art House & International
- Classics
- Comedy
- Cult Movies
- Documentary
- Drama
- Educational
- Fitness & Yoga
- Gay & Lesbian
- Horror
- Kids & Family
- Military & War
- Music Video & Concerts
- Musicals & Performing Arts
- Mystery & Suspense
- Science Fiction & Fantasy
- Special Interests
- Sports
- Television
- Westerns
Bestsellers in Educational DVDs
The Biggest Loser Workout: Cardio MaxLION'S GATE ENTERTAINMENT; Release date: 2007-12-18; DVD
Best price: $7.43
Price in other shops:
Fat Free Yoga - Lose Weight & Feel Great FOR BEGINNERS & BEYOND w/ Ana Brett & Ravi Singh NOW W/ THE **MATRIX**Release date: 2005-09-20; DVD
Best price: $10.89
Price in other shops:
Leap Frog - Letter FactoryLeap Frog; Release date: 2003-12-09; DVD
Best price: $4.90
Price in other shops:
The Happiest Baby on the Block - The New Way to Calm Crying and Help Your Baby Sleep Longer (DVD)Happiest Baby On The Block; Release date: 2003-03-18; DVD
Best price: $13.25
Price in other shops:
![Planet Earth - The Complete BBC Series [HD DVD] Image](/images/Planet-Earth-The-Complete-BBC-Series-HD-DVD-B000MRAAJW-X.jpg)
Planet Earth - The Complete BBC Series [HD DVD]Ingram; Release date: 2007-04-24; DVD
Best price: $34.99
Price in other shops:
Tracy Anderson Method Presents Dance Cardio Workout DVDDVD
Best price: $29.95
![Planet Earth - The Complete BBC Series [Blu-ray] Image](/images/Planet-Earth-The-Complete-BBC-Series-Blu-ray-B000MRAAJM-X.jpg)
Planet Earth - The Complete BBC Series [Blu-ray]Warner Brothers; Release date: 2007-04-24; DVD
Best price: $57.00
Price in other shops:
The Secret (Extended Edition)The Secret; Release date: 2006-10-01; Published: 2006; DVD
Best price: $4.70
Price in other shops:
Planet Earth - The Complete BBC SeriesWarner Brothers; Release date: 2007-04-24; DVD
Best price: $19.97
Price in other shops:
Jillian Michaels - 30 Day ShredLION'S GATE ENTERTAINMENT; Release date: 2008-03-18; DVD
Best price: $7.30
Price in other shops:
Similar DVDs, VHS Video, Audio CDs
Bellydance Basics and Beyond: Technique for a Solid FoundationSTRATOSTREAM; Release date: 2006-09-26; DVD
Best price: $9.73
Price in other shops:
Ina May's Guide to Childbirthby Ina May Gaskin
Bantam; Published: 2003-03-04; Paperback; Book
Best price: $10.14
Price in other shops:
The Vaccine Book: Making the Right Decision for Your Child (Sears Parenting Library)by Robert Sears
Little, Brown and Company; Published: 2007-10-22; Paperback; Book
Best price: $7.54
Price in other shops:
Sensual BellydanceSTRATOSTREAM; Release date: 2007-09-25; DVD
Best price: $7.77
Price in other shops:
Prenatal Vinyasa Yoga ~ Jennifer WolfeRelease date: 2006-09-18; DVD
Best price: $12.99
Price in other shops:
Denise Austin: Fit & Firm PregnancyRelease date: 2006-09-05; DVD
Best price: $5.59
Price in other shops:
Pilates During Pregnancy, Vol. 1Release date: 2005-08-01; DVD
Best price: $14.99
Price in other shops:
Leisa Hart's FitMama - Prenatal WorkoutRelease date: 2003-04-08; DVD
Best price: $7.84
Price in other shops:
The Perfect Pregnancy Workout vol. 1Release date: 2002-12-01; DVD
Best price: $16.99
Price in other shops:
Prenatal Yoga With Shiva ReaGAIAM AMERICAS; Release date: 2007-04-19; DVD
Best price: $11.58
Price in other shops: