PraiseMoves: The Christian Alternative to Yoga
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DVD details
Author: Laurette WillisDVD: Region Code 1
Audio: English (Unknown); English (Published)
Format: NTSC
Published: 2006-01-01
Audience Rating: G (General Audience)
Studio: Harvest House Publishers
DVD Reviews of PraiseMoves: The Christian Alternative to Yoga
DVD Review: Wonderful Workout !
Summary: 5 Stars
This workout is great. It is energizing to your body, mind & soul. This is the 1st workout video I have ever purchased. Most workout videos are body beautiful people in their skimpy clothes. That is just not for me & is the reason I have never purchased one. This workout with Laurette Willis & friends is very inspiring to get up & move your body, renew your mind, be happy, smile, think on scripture from the Bible & praise God. And she ends the workout with a peaceful relaxation time for your mind & body while she talks to you about God. It will leave you felling wonderful! The 50 min. workout goes by so fast but if I'm running short on time I'll do the 20 min. one. I highly recommend this DVD to anyone wanting to improve their health & mind. Patty Z.
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Description of PraiseMoves: The Christian Alternative to Yoga
For 22 years Laurette Willis studied yoga and endured a difficult journey through New Age beliefs. When she became a Christian, she was given the desire to create a Christian alternative to yoga. Now churches across America host her PraiseMoves program, which helps people
- increase flexibility and balance
- lose weight and gain endurance
- nurture a rich, meaningful prayer life
- ease depression and stress and inspire joy
- develop a deep knowledge of Scripture
This DVD provides two workouts?60 and 20 minutes?that are easy, effective, and intended for all fitness levels.
Exercise enthusiasts will love to incorporate this time of worship, health, and rejuvenation into their daily walk with God.
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