Power Yoga for Happiness with Eoin Finn

Power Yoga for Happiness with Eoin Finn

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DVD Reviews of Power Yoga for Happiness with Eoin Finn

DVD Review: Just the title makes me happy
Summary: 5 Stars

For lovers of vinyasa style yoga, this CD offers a lot of variety, from the 30 minute Yoga Quickie, to a hip-opening routine entitled Magically Hips, to a challenging 90 minute, Full Happiness routine. This video does assume the user's basic knowledge of vinyasa style yoga, but again, basic modifications are plentiful and easy to find, as are more advanced poses such as Tittibasana and the jaw-dropper Eka Pada Galavasana.

Eion's sense of humour is irrepressible, whether featuring a canine member of the cast with his own purple sticky mat, to the chapter points that describe Sun Salutations "eh" and "B" (the group is from Canada). For me, this is a refreshing change from the rather rarified quality of so many other videos on the market today. And the routine is just great, a wonderful balance of strength and stretch for the top of your head to the bottom of your feet.

The only thing missing from this fantastic CD is a "zen" soundtrack that was originally planned--a soundtrack that features minimal description and basic cuing, a great option once you are familiar with the poses and the flow of the routines. No biggie, though, as it is very good to hear the things that Eoin has to say.

All in all, a great DVD, one that I know I will be reaching for again and again.