Power Paced Fitness Circle ® (Eng/Fr)
by Wayne Moss
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DVD details
Actor: Moira MerrithewDirector: Wayne Moss
DVD: Region Code 1
Audio: English (Unknown); English (Original Language)
Format: NTSC
Running Time: 87 minutes
DVD Release Date: 2005-01-01
Audience Rating: NR (Not Rated)
Studio: stott pilates
Accessories:
- Stott Pilates Fitness Circle Lite
- Stott Pilates Fitness Circle Pro (14 inches)
- Stott Pilates Fitness Circle Pro (12 inches)
- Stott Pilates Fitness Circle Lite DVD Gift Pack Second Edition
DVD Reviews of Power Paced Fitness Circle ® (Eng/Fr)
DVD Review: 26 minutes of mild exercise
Summary: 1 Stars
The DVD is only 31 minutes long, and the first 4 1/2 minutes are breathing "exercises". The DVD is not fast paced or "power paced" by any definition. The music is horribly relaxing. I had to turn on some other music in order to feel motivated to work out; the music on the DVD is for relaxation. The exercises are not strenous. But most of all, there are glaring omissions in the exercises you can do with the circle. There are so many other ways the circle can be used that are not on this DVD.
This DVD states that there is a bonus workout to "take it to the next level". Well it is actually an advertisement for another DVD. The short routine does not use the fitness circle at all. It uses small balls (that you would have to purchase). Then it ends with a picture of the Stott DVD they are trying to sell.
I recommend "Pilates Complete for Everyone" by bodywisdom media. Even though the fitness circle is only a small part of the workout(s), I feel I get more results for my time spent working out.
I can't see myself ever doing the "Power Paced Fitness Circle" again, unless I was very sick or injured. Like most people, I don't have unlimited time to work out. I need every minute to count toward results. This DVD was a huge disappointment.
More Power Paced Fitness Circle ® (Eng/Fr) reviews:
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Description of Power Paced Fitness Circle ® (Eng/Fr)
Tone your body and target key areas in this fun, fast-paced workout. This dynamic and quick-paced STOTT PILATES® Fitness Circle® workout will leave you feeling flexible, strong and empowered. Follow along with Master Instructor Trainer Moira Merrithew as you add some intense conditioning of arms and legs to the all-important core work.Bestsellers in DVD
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