Pilates for Every Body
by Cal Pozo
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DVD details
Actor: Denise AustinDirector: Cal Pozo
Brand: Lions Gate
DVD: Region Code 1
Audio: English (Original Language)
Format: Color, DVD, NTSC
Picture Format: 1.33:1
Running Time: 45 minutes
DVD Release Date: 2002-12-17
Audience Rating: NR (Not Rated)
Studio: Lions Gate
DVD Reviews of Pilates for Every Body
DVD Review: Nice workout
Summary: 4 Stars
Yes she talks a lot,but during the time you are working out you don't notice and is a nice not really challenging workoutDVD Review: Fantastic - even for beginners (who don't give up :-))
Summary: 4 Stars
Excellent Pilates work out video. You can certainly tone and sculpt your entire body, especially abs if you do this 45 minute workout everyday or every other day! I sure did...I love that the exercises are slow & graceful. There are a few difficult exercises, but with repetition, you will be able to achieve the movements. Don't give up after a week and say things are not working....it reshapes the body. I lost 10lbs in a month and a half by doing this video every single day so there is hope!DVD Review: Besy way to buy a DVD
Summary: 5 Stars
I got exactly what I wanted without leaving my house to shop. Best price as well! Quick delivery, 100% satisfied. I've been recommending Amazon.comPilates for Every Body to others.DVD Review: Just AMAZING
Summary: 5 Stars
I purchased this DVD a few years ago and was so heartbroken when I moved and my roommate LOST it! This was the best pilates work out that I've ever tried. I do this DVD 3 times a week (sunday, Tuesday and Thursday). The floor set might be tough for some people, but I PROMISE you that if you just stick with it you'll be very very satisfied with the results. When I first started this DVD a few years ago, I saw results within a month. I naturally have muscular legs and if you do too than this is the perfect workout that will not add bulk. I'm extremely excited to have found this DVD again now that I've just had a baby. It really is Pilates for everybody no matter what level you are. If you want a defined waist, toned arms and legs and a amazing abs this is the DVD for you. DVD Review: Super annoying
Summary: 2 Stars
I have had this DVD on the shelf for a while. I bought it a while back when some friends and I started doing various yoga/pilates videos together regularly. We could hardly get through this workout without pulling our hair out and choking the television set, not to mention rolling around on the floor laughing. Denise Austin does not shut up for one single second. And the stuff she says is completely ridiculous -- very little instructional help but lots of cheesy encouragement and nonsense chatter. Eventually we started muting the TV and playing our own music, but pretty soon it found a nice place on the shelf to gather dust. I can't even remember the workout aspect, except that it was hard for some of us but not for others, but I'll never buy another video from Denise Austin.
Description of Pilates for Every Body
VISUALIZE A LONGER, LEANER LOOK and then make it your reality with Pilates. Fitness expert Denise Austin has designed a complete 45-minute program to strengthen, streamline and reshape your body from head to toe. An easy, non-impact program for every body shape and every level of fitness, Pilates for Every Body incorporates Pilates exercises focusing on the abdomen as the "core" around which all movement flows. Through the use of correct form, proper breathing, and mental focus, you'll improve flexibility, strengthen the back muscles and tone and flatten the abs.Denise Austin DVDs
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