Pilates for Every Body
by Cal Pozo
List Price:
Our Price: $5.25
You Save: $9.73 (65%)
Availability: Usually ships in 1-2 business days
Buy Used: from $0.94 (click here)
Category: DVD
See more DVD details
Buy this DVD movie at online store in your country
Canada
Canada
DVD details
Actor: Denise AustinDirector: Cal Pozo
Brand: Lions Gate
DVD: Region Code 1
Audio: English (Unknown); English (Original Language)
Format: Color, DVD, NTSC
Picture Format: 1.33:1
Running Time: 45 minutes
DVD Release Date: 2002-12-17
Audience Rating: NR (Not Rated)
Studio: Lions Gate
DVD Reviews of Pilates for Every Body
DVD Review: Really is for every body!
Summary: 5 Stars
I recommend this DVD to anyone and everyone, no matter what your age or fitness level is. I used to be a workout maniac for a few years, but my busy college lifestyle kept me from working out and eating healthy, causing me to pack on a few pounds. A few weeks ago, I decided I wanted to do something about it, and I started off with this DVD--and I am SO glad I did. I haven't shed much weight, but I definitely feel so much better about my body. I have more energy the days that I do pilates (3-4 times a week), and what I'm most proud of is that my abs have gone in considerably since starting this workout. Granted, bringing in those abs also requires that you eat less and healthier, but pilates has definitely helped tone them up.
What I really love about this DVD (and Denise Austin in general) is that she's so perky and encouraging. Some people don't like this and find her rather annoying, but I think you should just take her super-positive attitude as a caring one. Whether or not she really does, I don't know...but I like to think that she does, and it helps me get through the entire workout when I don't really want to. :) While I said earlier that I didn't lose much weight from it, it's still a fantastic workout that DOES get you to sweat quite a bit, and by the end of it all, you're quite glad that it's time to stretch.
If you're a beginner who wants to lose weight, do some over all toning, or just be more fit overall, this DVD is perfect. I'll say this though: We all have different bodies and levels of fitness, and some beginners will find this perfect for themselves, and others might find it a bit difficult. If you do find it a bit hard in the first workout, don't be fazed. You need to do the workout a few more times to get the hang of it (at regular intervals, of course. It won't help to use this DVD once a month) and I am positive that you'll find it easier the 2nd or 3rd time around. Lastly, while I swear by this pilates DVD, I'll be the first to admit that this workout alone will not give you a healthier heart and turn you into a size 0. To get a full, thorough workout to improve your health, you really need to combine this with cardio workouts (like kickboxing, jogging, etc..) and weight lifting. If you're at a level where you can pace yourself and mix around all these workouts, go for it. If not, start off with pilates and slowly work in these other workouts later.
Description of Pilates for Every Body
Studio: Lions Gate Home Ent. Release Date: 12/20/2005Bestsellers in DVD
![The Story of Jeremiah [VHS] Image](/images/noimg.gif)
The Story of Jeremiah [VHS]Vision Video; VHS Tape; VHS Video
Wresting With God [VHS]by Vision Video
Vision Video; Published: 1990-10-01; VHS Tape; VHS Video
Price in other shops:
Study Bible Video with Workbook [VHS]Spring Arbor Distributors; VHS Tape; VHS Video
Best price: $7.95
Price in other shops:
Tempo:Childrens TV Favourites Video [VHS]HarperCollins Audio; VHS Tape; VHS Video
Best price: $9.17
Price in other shops:
Tempo.Herbs:Parseley'Sb/ Party Video [VHS]HarperCollins Audio; VHS Tape; VHS Video
![Strike the Original Match [VHS] Image](/images/Strike-the-Original-Match-VHS-0001374079-X.jpg)
Strike the Original Match [VHS]New Liberty Films; VHS Tape; VHS Video
Price in other shops:
![Medjugorje The Miracles and the Message [VHS] Image](/images/Medjugorje-The-Miracles-and-the-Message-VHS-0001373293-X.jpg)
Medjugorje The Miracles and the Message [VHS]JPN Film Production; Release date: 1995-12-15; VHS Tape; VHS Video
Best price: $29.99
Mayo Clinic Echocardiography Review Course for Boards and Recertification DVD 2008by Mayo
DVD
Price in other shops:
Pediatric Diagnostic Imaging DVD: Single Userby Oakstone
DVD
Price in other shops:
Cost Accounting [VHS]by Charles T. Horngren, George Foster, Srikant M. Datar, Howard Teall
Pearson Canada, Toronto; VHS Tape; VHS Video
Similar DVDs, VHS Video, Audio CDs
Denise Austin: Best Bun & Leg ShapersTeam Marketing; Release date: 2009-09-15; DVD
Best price: $5.46
Price in other shops:
Denise Austin: Best Belly Fat-BlastersVas Entertainment; Release date: 2008-09-16; DVD
Best price: $5.32
Price in other shops:
Fat-Blasting YogaLions Gate; Release date: 2003-05-20; DVD
Best price: $6.10
Price in other shops:
Denise Austin - Denise Austin: Hot Body Yoga*; Release date: 2010-09-07; DVD
Best price: $4.24
Price in other shops:
Denise Austin: Yoga Body BurnVas Entertainment; Release date: 2007-12-18; DVD
Best price: $5.55
Price in other shops:
Power Yoga PlusLions Gate; Release date: 2001-04-24; DVD
Best price: $3.89
Price in other shops:
Denise Austin: Get Fit Daily DozenTeam Marketing; Release date: 2008-12-16; DVD
Best price: $5.14
Price in other shops:
Hit the Spot - PilatesLions Gate; Release date: 2005-09-06; DVD
Best price: $5.00
Price in other shops:
Denise Austin - Denise Austin: Shrink Your Fat Zones PilatesLions Gate; Release date: 2010-11-30; DVD
Best price: $6.48
Price in other shops:
Denise Austin: Mat Workout Based on the Work of J.H. PilatesLions Gate; Release date: 2001-03-20; DVD
Best price: $6.30
Price in other shops: