Pilates For Beginners
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DVD details
Actor: Maggie RhoadesBrand: VAS
DVD: Region Code 1
Audio: English (Original Language)
Format: Color, DVD-Video, NTSC
Picture Format: 1.33:1
Running Time: 240 minutes
DVD Release Date: 2006-10-24
Audience Rating: NR (Not Rated)
Studio: bodywisdom media, inc.
DVD Reviews of Pilates For Beginners
DVD Review: Good starting point
Summary: 5 Stars
This is a good program for anyone who is a real Pilates beginner. The instruction is clear and easy to follow, and there are lots of routines on this DVD. There are modified beginner routines and it goes from there all the way to routines that use light hand weights. Pilates is a great exercise. I'm improving my flexibility and getting a sculpting and toning workout all at the same time. DVD Review: Easy instructions to follow
Summary: 5 Stars
Am enjoying this Pilates for Beginners with Maggie Rhoades very much. The instructions are precise and easy to follow. The ocean in the background makes exercising more pleasant! I am seeing results.DVD Review: Great DVD
Summary: 5 Stars
Maggie does a wonderful job explaining how to perform the exercises, and the beginning level is just what I needed.
I am working through things and still learning, but took a look at the next level and it looks like it should be fun and a bit more challenging when I get to the point I can use it.
Very satisfied and happy I got this DVD.
DVD Review: frustrated
Summary: 3 Stars
The instructor goes a little bit to fast. She doesn't really explain your position to you. I have done it only once and feel frustrated.DVD Review: An Absolute Beginner
Summary: 4 Stars
I found this DVD helpful in understanding the "theory" behind Pilates, but for an absolute beginner, I find that the instructor sometimes gives the instructions too quickly. Overall, I like the various workouts with emphasis on different parts of the body. I plan to use this DVD on a regular basis.
Description of Pilates For Beginners
From the Editors of Body + Soul Magazine comes a new line of DVDs designed to excite, inform, inspire and encourage your quest toward a balanced and healthy whole life. PILATES FOR BEGINNERS is the perfect way to be introduced to Pilates and it helps you to explore and experience the numerous benefits of pilates. There are over 12 routines to help build strength, increase flexibility, improve your health and vitality and transform how you look and feel. Routines are led by renowned instructor Maggie Rhoades who expertly leads you through tailored workouts ranging from 10 to 35 minutes. PILATES FOR BEGINNERS was filmed on location at one of the most beautiful, tranquil beaches in the world, Half-Moon Bay, Antigua. Release Date: 10/24/2006.General DVDs
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