Pilates Core Power - Abdominals & Back
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Canada DVD detailsActor: Karen VoightBrand: First Look Home Entertainment DVD: Region Code 1 Audio: English (Unknown); English (Original Language) Format: Color, DVD, NTSC Picture Format: 1.33:1 Running Time: 50 minutes DVD Release Date: 2005-01-04 Audience Rating: NR (Not Rated) Studio: Entertaining Fitness DVD Reviews of Pilates Core Power - Abdominals & BackDVD Review: Strengthen the Powerhouse
Are you looking for a workout to strengthen the "powerhouse" area of your body? That area from which all movements should begin. Karen has designed this beautifully and as you zero in on your abdominals, you also focus on strengthening your back.
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