Patrick Goudeau: Dumb Training with Patrick Goudeau
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DVD details
Artist: Patrick GoudeauBrand: Patrick Goudeau
DVD: Region Code 1
Audio: English (Original Language)
Format: Color, DVD, NTSC
Picture Format: 1.33:1
Running Time: 50 minutes
Published: 2006
DVD Release Date: 2007-10-09
Audience Rating: NR (Not Rated)
Studio: Bayview Films
Product features:
- Use your dumbbells and your body weight only for highly-effective results
- Experienced Intermediate to Advanced Level Workout
- This workout combines two or more exercises for maximum results in the shortest amount of time
- 50 minutes (interval training)
- Interval training has proven to burn the most fat & calories in the least amount of time
DVD Reviews of Patrick Goudeau: Dumb Training with Patrick Goudeau
DVD Review: Getting fit is fun!
Summary: 5 Stars
It's a quick and seemingly easy workout but you will feel it the next day. Patrick's sense of humor livens up the workout, too.I want to get more of his DVDs!
More Patrick Goudeau: Dumb Training with Patrick Goudeau reviews:
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Description of Patrick Goudeau: Dumb Training with Patrick Goudeau
Using your body weight and dumbbells only, this workout combines two or more exercises for maximum results in the shortest amount of time. Throw in some dynamic cardio intervals and you?ve got one clever, fat-burning routine! You'll experience intense bursts of cardio and a lot of toning variety. Formatted in four segments (all precisely choreographed and easy to follow), the routines are extremely varied: standing work, floorwork, core and balance, and more. Even the also uses weights to heighten the intensity. Requires 3 to 10 lb. dumbbellsBestsellers in DVD
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