Pain Free Back & Neck (Functional Fitness)
by Virgil Taylor
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Canada
Canada
DVD details
Actor: Suzanne AndrewsDirector: Virgil Taylor
DVD: Region Code 1
Audio: English (Original Language)
Format: NTSC
Running Time: 65 minutes
DVD Release Date: 2009-03-31
Studio: Healthwise Exercise
DVD Reviews of Pain Free Back & Neck (Functional Fitness)
DVD Review: A great introduction to exercise
Summary: 5 Stars
I happened across a Functional Fitness sample on YouTube and was intrigued by the various forms of the exercises offered. My mom had injured her shoulder and could barely use it for nearly a year. And having little patients for a physical therapist she wanted to do all of the work at home.
I got one of the shows for her to use as a starting point and it really seemed to help. She has nearly full use of her arm again and was able to work her way from easy to advanced while seeing her progression and says Suzanne's energy is addictive. The real exciting thing is that she even has my dad working out with her with THIS dvd, for their back and neck (both generally sore from injuries for years ago). Their only complaint is that occasionally the transition between standing and sitting exercises are a bit quick. She sometimes has to pause the dvd to lay out her mat.
But, she enjoys it enough that she has ordered several more of the dvds.
I would love to see a full collection of the dvds available for order rather than buying them individually.
More Pain Free Back & Neck (Functional Fitness) reviews:
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