Oxycise! Level One Workout - Easy Does It (2 Disc Set
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DVD details
Actor: Jill R. JohnsonDVD: Region Code 1
Audio: English (Unknown)
Format: NTSC
Running Time: 66 minutes
DVD Release Date: 2004-06-01
Studio: Oxycise! International, Inc.
Description of Oxycise! Level One Workout - Easy Does It (2 Disc Set
DVD One Introduction to Oxycise! Basic Breath and Techniques In this life-changing DVD, Jill unleashes the secrets to how you can use the amazing power of oxygen to unlock your body's natural ability to burn fat, reshape your body and reduce stress while you enjoy increased energy and vitality! The diaphragmatic breathing techniques you learn in this DVD are proven to burn 140% more calories than riding a stationary bicycle. Once you master these techniques, you'll love incorporating them into your life and just watch the inches melt away. DVD Two Level One 15-Minute Workout Oxycise! comes to life as you work with Jill Johnson and others to learn how to get maximum results from the Oxycise! System in just 15 minutes a day! Also in this DVD, Jill demonstrates each body position in detail, to help you make the most of your Oxycise! workout. Learn to breathe your way to the physical shape you want to be! Watch the fat disappear Strengthen your back and spine Improve your energy Develop flexibility Reduce stress Increase endurance and strength Cleanse your body LOSE WEIGHT! Oxycise! breathing exercises will bring you the weight loss you've always wanted. You can do these workout videos right in your own home, in only 15 minutes a day. Learn how to burn fat and increase your metabolism with the power of oxygenGenres DVDs
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