Oxycise! Level One Workout - Easy Does It (2 Disc Set
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DVD details
Actor: Jill R. JohnsonDVD: Region Code 1
Audio: English (Unknown)
Format: NTSC
Running Time: 66 minutes
DVD Release Date: 2004-06-01
Studio: Oxycise! International, Inc.
DVD Reviews of Oxycise! Level One Workout - Easy Does It (2 Disc Set
DVD Review: I lost some weight very easily
Summary: 5 Stars
I ordered the easy does it, but Amazon.com sent me the level one workout instead. I was eager to try it, so I kept it. I wasn't able to do some of the poses because of obesity. However, I did do four 15 min. workouts daily, of ONLY the deep breathing exercises while sitting in my recliner. I only did rounded belly breaths without tightening anything. And guess what? I lost a pound a day, for a total of four pounds in four days! When I tightened my abdominal muscles throughout the (recliner) workout, I lost 1/2 pound per workout; rather than 1/4 pound. Their website said that a study conducted at a university showed that 90% of those studied lost about 1/2 pound from just one 15 min workout. That is wonderful! I highly reccomend this program to anyone who wants to lose weight and has tried everything. It really does work.
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