New York City Ballet Workout
by Richard Blanshard, Rebecca Metzger-Hirsch
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DVD details
Actor: Albert Evans, Edwaard Liang, Helne Alexopoulos, Peter Martins, Sarah Jessica ParkerDirector: Rebecca Metzger-Hirsch, Richard Blanshard
Brand: Uni
DVD: Region Code 1
Audio: English (Unknown), Dolby Digital 2.0 Stereo; English (Original Language), Dolby Digital 2.0 Stereo; English (Dubbed), Dolby Digital 2.0 Stereo
Format: Color, Dolby, DVD, NTSC
Picture Format: 1.33:1
Running Time: 90 minutes
DVD Release Date: 2001-03-27
Audience Rating: NR (Not Rated)
Studio: Palm Pictures / Umvd
DVD Reviews of New York City Ballet Workout
DVD Review: NYC Ballet workout
Summary: 5 Stars
This video is amazingly well done. It is a great workout and I am already seeing results after two weeksNew York City Ballet Workout
I missed dancing and this is helping me feel graceful and strong again
plus the stretches and ab routines are sooo much better than conventional workout videos
DVD Review: Earth Girl
Summary: 5 Stars
I really am enjoying this tape. I always wanted to be a ballerina, but was not allowed to. While I'm not in the great shape of the dancers in the tape, I can still do most of the moves with practice & it only takes two or three times before I get it. I find that it is helping my posture, keeping the gut in, strengthening my body & it seems to be healing a bum knee. Even if you never do the actual dances, the warm ups & exercises are ideal. It can greatly prevent falling & breaking your hip when you become elderly. Those of us who did not train when we were younger can have these tapes for decades because you never get to the point where you are too good & advanced for the tapes. It's also easy to follow & helps with the attention span. I would suggest practicing to the tape, then getting a mirror high & wide enough to check your form. I give it ten stars.DVD Review: NYC Ballet "Instruction" Not Workout
Summary: 3 Stars
The DVD is good in that it shows you close-ups of the movements so you can see the proper techniques, placement of feet, arms, etc. However, this DVD is an instructional DVD and calling this DVD a "workout" is misleading. In order for it to be a workout, each of the sections would have to be longer, much longer. The music is great and fits in really well with each movement. Watch this DVD and learn how the movements should be properly done, then do them separately for a longer period of time on your own.DVD Review: Fantastic workout
Summary: 5 Stars
Love it, Love it, Love it. Perfect workout, intense relaxing, purposeful, not boring, no stupid tricks, legitimate ballet workout. Couldn't say more, I would recommend this to anyone.DVD Review: Awesome,changed my posture after one week of everyday workout!
Summary: 5 Stars
This is a great ballet WORKOUT. Broken unto sections,makes you sweat.Works almost every important muscle.Makes you lean ,not bulky.Will be challenging for beginners for the first week or two.After first week going through this workout every day once I feel a HUGE difference in my posture and shape.I would highly reccomend this workout!
Description of New York City Ballet Workout
Studio: Uni Dist Corp (music) Release Date: 05/27/2003 Rating: NrDVD Video
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