Minna Lessig - Total Body Toning - 1 Minute Workout
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DVD details
Actor: Minna LessigDirector: *
DVD: Region Code 1
Audio: English (Original Language)
Format: Closed-captioned, Color, DVD-Video, NTSC
Picture Format: 1.33:1
Running Time: 150 minutes
DVD Release Date: 2006-03-21
Audience Rating: NR (Not Rated)
Studio: Sony Wonder (Video)
DVD Reviews of Minna Lessig - Total Body Toning - 1 Minute Workout
DVD Review: Great workout, but too many repeated exercises
Summary: 4 Stars
I LOVE Minna and the concept behind this 1-Minute Workout DVD is great. Supposedly there are over 100 one-minute segments, and your DVD will randomly choose the ones suited to your choice of body parts (upper, lower, abs, total body) and intensity level. The problem is, the exercises still repeat. Today I chose a 36 minute workout, and the exercises were already repeating 13 minutes after I started.
Anyway, I will still use this DVD...I figure the extra reps won't hurt me. LOVE Minna. She is so down-to-earth and easy to follow.
DVD Review: Best Workout DVD Ever!
Summary: 5 Stars
I love this workout format! If you can find it. I understand it is no longer being produced. It's never boring, and Lisa Minnig has a pleasant voice, so it's not annoying, either. The individual exercises are in random order, selected from well over a hundred. You pick from upper, lower, full body, abdomen, then level one or two, and the number of minutes, which, if you're like me, you'll end up doing more once you get started. And there is a short full body workout if you're in a hurry that day. It's the only one I've ever bought that is not gathering dust.DVD Review: Highly recommended!!!!!!!!!!!
Summary: 5 Stars
Really excellent DVD. I had checked this dvd out of the library several times before I bought it - the workouts are manageable and challenging, and it was easy to stick with... the series of 1 minute exercises make it so that just as you start feeling tired or heat in your muscles, the exercise is over and you move on to another. This is the best video to come out in a long time. Great for those who are just getting back into shape or want a nice day-to-day circuit workout. Hope this is helpful. BTW, I bought two for my sisters as well.DVD Review: Good, better, best
Summary: 5 Stars
Just a few words: It's the first workout DVD I haven't got bored of (been doing it for almost a year). You can actually see and feel the results, but just as Lessig says: "be sure to challenge yourself".DVD Review: Great dvd
Summary: 5 Stars
I think this is a great dvd with a lot of variety and options. Am not sure why it is difficult to get but saw that CollageVideo also carries it.
Description of Minna Lessig - Total Body Toning - 1 Minute Workout
Just answer three simple questions and you could enjoy a different workout EVERY DAY for the rest of your life! 1 MINUTE WORKOUT: Total Body Toning with Minna Lessig is the most versatile and complete workout system ever to be released on one DVD!It's as easy to use as 1, 2, 3! This revolutionary DVD prompts you to pick your target area, your level of intensity and your workout length, and then creates a customized and unique circuit-training workout designed to meet your particular fitness goals. With over 115 different one-minute segments in its database, this DVD can create virtually limitless exercise combinations to keep your workouts fresh and help you avoid those frustrating workout plateaus. Even if you pick the same three answers every time, you may still never get the same workout twice! Intelligently designed, each unique circuit-training workout will elevate the heart rate while strengthening the muscles to provide maximum results. 1 Minute Workout also includes multiple warm-ups and cool-downs, as well as 'Fast Track Workouts' - a great option on those days when you're really crunched for time and want to do a quick and effective total body workout. Special Features include a seven-minute Bonus Stretch Segment, Tips and Techniques for each trouble zone and How to Get the Most out of this Program.
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