Mindful Movements: Gentle Contemplative Exercises with Monks & Nuns of Plum Village
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DVD details
Actor: Thich Nhat HanhBrand: Sounds True
DVD: Region Code 1
Audio: English (Unknown); English (Original Language)
Format: NTSC
Running Time: 36 minutes
DVD Release Date: 2007-01-16
Audience Rating: Unrated
Studio: Sounds True
DVD Reviews of Mindful Movements: Gentle Contemplative Exercises with Monks & Nuns of Plum Village
DVD Review: Excellent presentation
Summary: 5 Stars
I must assume if you are interested in this item, you are familiar with Thich Nhat Hanh and his Buddhist teachings. I read almost all of his English publishing, but this is the first DVD on his teaching. I consider the mindful movement exercises are just as important as his written words and verbal teaching. It is a gem, but remember, I am part of the choir.
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Description of Mindful Movements: Gentle Contemplative Exercises with Monks & Nuns of Plum Village
Restore peace to the world around you with gentle exercises taught by Zen master Thich Nhat Hanh. Learn to integrate body and mind to restore inner balance and refresh your spirit. Incorporates gentle movements, stretching, breathing and mindfulness training. 38 minutes.International Music CDs
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