Max Strom: Learn to Breathe

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DVD details

Actor: Max Strom
Brand: Max
Audio: English (Original Language)
Format: Color, DVD, NTSC
Picture Format: 1.33:1
Running Time: 45 minutes
DVD Release Date: 2007-09-04
Audience Rating: NR (Not Rated)
Studio: Megaforce

DVD Reviews of Max Strom: Learn to Breathe

DVD Review: Buy the DVD and RELAX
Summary: 5 Stars

Having practiced yoga over 3 decades, and qi gong the past 6 years, I own wide collection of yoga practice videos. Max Strom's "Learn to Breathe" is far and away unique from the rest. The video is beautifully done, and the practice is deceptively easy to do, yet the results are phenomenal. Following Max's breathing practice I better handle whatever comes my way thruout my day. Do yourself a favor and buy this DVD. You won't be disappointed.

DVD Review: A basic necessity for every yogi
Summary: 5 Stars

I was lucky enough to be a beginner studying with Max, and I have to say that his emphasis on breathing is what makes his yoga practice. Drawing from all his teachings on breathing over the years of teaching, he's made a perfectly simple, elegant, and instructive DVD which will teach you all the basics of breathing and how central it is to all our life, not just our yoga practice.
There's nothing esoteric about it, no strange jargon, just some simple lessons about our breath and beginning exercises that easily incorporate into your practice. It is suitable for all ages, conditions of health, and even locations... you'll find yourself practicing these techniques in your most uncomfortable situations. I would say this video is a great addition to one's yoga practice, but I wonder if anybody really has a yoga practice without such an understanding of breath.

DVD Review: Calming and Energizing
Summary: 5 Stars

For a tired mom I find this DVD to be both relaxing and restorative so it gives me the energy I need to be present with my babies. This DVD can be done in the morning or at night or anytime really...it's a great tool for a tired mom! For all levels!

DVD Review: A valuable introduction to Pranayama
Summary: 5 Stars

Max Strom is a gifted teacher who in his new DVD exposes us to different forms of breathwork, or pranayama. Pranayama is a tool that has been used for thousands of years to calm the body and mind or achieve sprirtual transformation. This DVD is simple to use and easy to understand. Max has a calm, gentle energy that ties the whole DVD together. Highly recomended.

DVD Review: Innate Healer, Palo Alto, CA
Summary: 5 Stars

Beautiful. Inspiring. Life Changing.
Mr. Strom's latest DVD is another example of his profound and accessible style of teaching. I write this review out of deep respect for his work.
If you are looking for tools to lift your health and well being to another level you found a good one.
Whether you decide to integrate the breath work taught on this DVD into your yoga practice or into your daily life, you will notice tremendous changes. Expansion, deep peace and happiness are just some of the side effects you might experience.
As someone who has taken many of Mr. Strom's workshops and as the manager of a large yoga center in the San Francisco Bay Area I do recommend his teachings highly and on a daily basis. It is an honor to spread the word about the gifts he brings into this world. He is a heart-centered, intelligent, and innovative teacher. Someone you trust from the bottom of your heart. Check his website [...] - if you ever have the opportunity to experience him in person, don't let it pass. He teaches around the world and yet, he remains humble, sweet, and accessible. You will love him.

Description of Max Strom: Learn to Breathe

Breath penetrates, breath invigorates, and breath heals.

Introducing the highly anticipated DVD, Learn to Breathe, to Heal Yourself and Your Relationships, from internationally renowned yoga teacher, Max Strom. In this DVD you will learn and integrate breathing exercises and gentle movement, the effect of these can lead to profound inner calm, enhanced energy, and mental clarity. Other benefits may include an increased ability to give up addictions, such as smoking. Once people have experienced the power of their own breath, they understand why it is called life force.

Max Strom is known for inspiring and impacting the lives of his students and has become one of the most revered and respected Yoga Teachers in the US and abroad. Founder of Sacred Movements, Center for Yoga and Healing in Los Angeles, he now travels worldwide teaching and lecturing on breathing, yoga, and personal transformation.

This home practice DVD takes the student through Max's signature Learn to Breathe workshop. It is extremely practical and easy to understand and requires no background in yoga to receive the full benefits. Max speaks on how the breath affects us in the context of our mind, our body, and especially our emotions. Several simple but meaningful exercises are offered with clear and safe directions.

"This practice is for everyone; every nationality, gender, religion and age, even those in wheelchairs. This DVD is for anyone who wants to improve the quality of their health, vitality, and relationships." - Max Strom

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