MTV Fitness 3pk (MTV Pilates/MTV Power Yoga/MTV Yoga)
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DVD details
Performer: Kristin McGeeDVD: Region Code 1
Audio: English (Unknown); English (Original Language)
Format: Box set, Color, DVD, NTSC
Picture Format: 1.33:1
DVD Release Date: 2004-02-02
Audience Rating: NR (Not Rated)
Studio: Paramount Home Video
DVD Reviews of MTV Fitness 3pk (MTV Pilates/MTV Power Yoga/MTV Yoga)
DVD Review: I Love IT!
Summary: 5 Stars
This set of DVDs is very nice!
1. Yoga..Vinyasa Flow Yoga for bigginers and intermadiates.
2. Power Yoga..Simple "Power Yoga conditioning" not only for yoga-practitioners but also for athletes.
3. Pilates..Basic Pilates for developping core muscles.
4. Pilates Mix..Training for Upper body and lower body.
Highly well-balanced training method. You will realise that the physical prowess of Miss Kristin McGee!
DVD Review: Very good light/beginners workout
Summary: 4 Stars
I loved this set! I started with simple pilates and then went on with pilates mix and finally started yoga. Although that yoga one is supposed to be for beginners, it was a challenge for me the first week.
I also found that you kinda start learning what excersise is going to be next and that gives you the opportinity to be very focused in the excersises and not on the TV explanation.
On the first sessions, I really felt the great job in my muscles! "no pain no gain!" So I was very happy! But after a few weeks, my body got used to it even when it I was performing the advanced version. That's when I decided to change routine or video and that really helped to keep challenging my body!
I loved the pilates part as it's like ballet but in the floor. Pilates videos really help you gaining strengh on the ab part of the body. I don't know quite yet if this can make you loose weight because I always try to eat balanced but I guess sports is part of it.
-Kristin McGee is very good at this and she's just cheering you up all the time (even when she even doesn't know about you :)but it's good for you when you're working out). Her instructions are clear, calm, with a very good attitude, and she is always recalling positions, postures, the beginners-interm-adv versions.
-You can always watch another person performing the version you want to follow. The video cameras are in the correct places.
-There's also a chapter where you can find more explanations about every posture and the correct way to perform them. I think that the ab, and arm parts are the tough ones because the leg one is very easy.
It's a very good light/beginners fast training you can use every morning. I highly recommend it. You can even try two and a half routines a day; but don't mix pilates with yoga! hahahaha You'll finish very, very tired with your heart bumping just trying to recover for 15 mins!!!
DVD Review: super workout for rainy days
Summary: 5 Stars
the yoga workouts are quite demanding but at last it is a video that does not explain all the basics all the time. you really get some work done and you still get the basics if you want to!DVD Review: This set is great!
Summary: 5 Stars
I am slightly experienced in Yoga and Pilates; however, experience was not necessary to move through this set. Kristin McGee does a wonderful job explaining poses (without having you stand there for 2 minutes holding the same pose). The workouts flow nicely and there are always three people behind her: one to demonstrate each level of expertise and Kristin is very attentive to the beginner as well as the expert. So far I have done the Pilates, the Yoga and the Power Yoga and have found that they each serve a great purpose. For a low intensity workout start with the Yoga, then the Pilates, then move to the Power Yoga. This set grows with your stamina and experience. The other great thing about this set is the breathing time in between exercises. These workouts definitely increase my heart rate without creating exhaustion (or dripping sweat). I recommend this for anyone who enjoys yoga and pilates or even for those who are just starting out and would like to experience a little bit of both.DVD Review: Stretching Out
Summary: 4 Stars
Awesome four pack, **BUT** check out mtv's website before purchasing here. I found out it was a couple of bucks cheaper there. Otherwise a great set!
Description of MTV Fitness 3pk (MTV Pilates/MTV Power Yoga/MTV Yoga)
No Description Available.Genre: Exercise/Fitness
Rating: NR
Release Date: 3-FEB-2004
Media Type: DVD
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