M.V.P. (Maximum Vertical Potential) Vertical Jump Program
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DVD details
Primary Contributor: Alan SteinDVD: Region Code 0
Running Time: 40 minutes
Published: 2007
Audience Rating: Unrated
Studio: Hoops King.com Productions
Product features:
- Time efficient workouts. 3 X a week, 30-45 minutes per workout
- 12 week program trains the key four areas (Core 4) needed to jump higher.
- Designed by Alan Stein who works with top athletes on a daily basis.
- The most credible vertical jump program on the market!
- Printable vertical jump workout chart included on the DVD.
Description of M.V.P. (Maximum Vertical Potential) Vertical Jump Program
The M.V.P. (Maximum Vertical Potential) program takes a comprehensive approach to maximizing your vertical jump. Attaining your maximum vertical jump involves training your entire body and using the Core 4 concept. The M.V.P. Core 4 program includes flexibility, leg strength, power, and core strength. Each of these components plays an important role in maximizing how high you can jump. If you fail to train a certain area (like most of the other vertical jump programs on the market); you will never reach your vertical jump potential. Improving your vertical jump is more than having strong calf muscles or jumping off of boxes. You must attack the Core 4 to unleash the M.V.P. in you! Trainer Alan Stein is the trainer for the McDonald's All-American Game, Michael Jordan Classic, skills director of the Kobe Bryant Skills Academy and the Amare Stoudemire Skills Academy. Alan also has college degrees in athletic training and he know his stuff.Bestsellers in DVD
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