Leslie Sansone: Walk at Home: Walk Away Your Waistline!
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Actor: Leslie SansoneBrand: Fox
DVD: Region Code 1
Audio: English (Unknown); English (Original Language)
Format: Color, DVD, NTSC
Picture Format: 1.33:1
Running Time: 48 minutes
DVD Release Date: 2007-12-04
Audience Rating: NR (Not Rated)
Studio: Anchor Bay
DVD Reviews of Leslie Sansone: Walk at Home: Walk Away Your Waistline!
DVD Review: UPDATED! I Hate Exercising BUT Love It Now With Leslie!
Summary: 5 Stars
Who would have believed it! Fourteen weeks ago I joined Weight Watchers at work and lost about 15 pounds and know it would be more if I had incorporated exercise which I really dislike. So it was my fault. I did go up and down my basement stairs during commercials and hop on this mini stepper but that got boring after a while. The most that I did is walk for 15 minutes with a friend at work during warm weather. Well, it being Michigan, I will not go outside if there is the slightest chill in the air. So basically, September through March, I do not venture out unless I have to shovel snow.
I signed up for another WW session this week and knew that if I wanted to reach my weight loss goals I needed to exercise. Talk about dread! So while walking around in SAMS Club saw this and on impulse, purchased it. As the lady rung this up I rolled my eyeballs thinking...why! I'll hate it! I just knew that I would try it, endure it for a while and it will end up being returned or buried in my forgotten DVD drawer.
So I get home and got ready to be disappointed. NOT! Immediately after you push play you are walking in place and she starts adding other elements to you walking in place like side steps, leg lifts, back kicks, then always back to just walking in place. Soon your arms are pumping and you are going quicker, gaining momentum. Add the waist band and you work on the upper body which is a plus. It was so easy to follow! The pace is what get you sweating and heart going but it wasn't overwhelming and you don't feel obligated to follow her perfectly.
I did the whole three miles that first time and LOVED IT! It truly was a miracle! I pushed myself that first time when I shouldn't have and was sweating, puffing air, but still LOVED IT! And Leslie says that you never finish a workout and say you wished you didn't do it. How true! I felt great finishing this one! I think I was more amazed that I couldn't wait to do it again. Next day I did two miles. Next day three. Next day back to work, got home, did three miles and still wanted to do more! I am still geeked about this! I wish I could do it at work during my lunch hour! I rather EXERCISE than eat! I AM JUST SO ASTONISHED that I can actually say...I can't wait to exercise!
I am 43 years old and own a tiny little house. I do not have much room which this routine addresses. I don't mind the waist band but prefer to use my 2 lb dumbells. I like that I do not need to perfectly follow the routine. Leslie stresses that it is the "keep moving" part that is important. Even if you only do 1 mile a day (15 minutes), you are doing so much for your body and health. You will be surprised how quickly the 3 miles goes by (45 minutes). I am always proud of my sweat and after do the whole 3 miles I turn off the DVD, turn on the TV and do another mile on my own.
I like the fact also that she doesn't use perfect models and she isn't perfect. Real people and real friendly and encouraging instructor. I am excited about all these reviews and the positive results people are getting. I order her Ultimate collection on Amazon and can't wait to get it. I am even thinking about going out to buy myself a work out suit and new walking shoes...just unbelievable! So I am really curious on how I will do with this next WW session WITH EXERCISE! I will try to remember to come back and update this review to let you know how I did.
Any age would enjoy this routine! I highly recommend this product!
UPDATE 03/2011: Wow! What a difference. For the first month I exercised almost every day and then after started to alternate days or do it 3-4 times a week. I did purchase more of her advance walking DVDs where you do "Boosted Walking" which is really low impact jogging - for two minutes each mile and found that I want to jog in place longer. I really recommend you get more of her DVDs to change it up from time to time. So here is what I have noticed.
I lost so many inches! At the end of my first WW session I fit into a size 16 pants. Now I fit into a size 12! My butt is toning up because I do extra of the moves that seem to concentrate in that area (leg lifts and back kicks). Lost an additional 11 pounds (for 27 total). I don't have to do as much exercise because my metabolism has been built up to the point that missing a day is good and actually equalizes my body to help it keep losing.
People at work are seeing the difference and joining WW and borrowing this DVD. It is so nice to be an inspiration. Forget the expensive gym. Stay at home!
I am proud to report, that since starting this exercise "Walking at Home" I have not gained at all which is amazing since some weeks I didn't do very well in the eating area. I am single and eat out a lot! But now, my body is processing the food so much more efficiently. I still have 5 weeks left on this WW session and will report back later. In summary...looking soooooo good and feeling it too!
Description of Leslie Sansone: Walk at Home: Walk Away Your Waistline!
Start walking at home with Leslie and a spirited cast of walkers. This 3 Mile Walk features The Walk Belt! More muscles are challenged when you wear The Walk Belt - that's what helps you to burn more calories for a very slimming workout! Leslie shows you how the belt 'engages the core muscles' and gives the arms and upper body a firming workout - you get a flat tummy and slim, toned arms - all while walking away the extra weight!Bestsellers in DVD
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