Leslie Sansone - Walk Away the Pounds Express - Super Challenge
by Cal Pozo
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DVD details
Actor: Leslie Dansone, Leslie SansoneDirector: Cal Pozo
Brand: GT
DVD: Region Code 1
Audio: English (Unknown); English (Original Language)
Format: Color, DVD, NTSC
Picture Format: 1.33:1
Running Time: 60 minutes
DVD Release Date: 2003-04-15
Audience Rating: NR (Not Rated)
Studio: Good Times Video
DVD Reviews of Leslie Sansone - Walk Away the Pounds Express - Super Challenge
DVD Review: Experienced Work-out guru or not -it's a workout!
Summary: 5 Stars
I have about 10-12 of Leslie's work-out DVD's. I also have a basement shelf full of other work-out DVD's - Abs of Steel - Richard Simmons - Tae-Bo - Pilate's and many, many more. I'm 48 almost 49 years old, and I have been looking - for most of my adult life - for in-home work-out videos that didn't hurt me, showed quick results and didn't bore me to tears after about a week or two of using them.
Leslie's unique low-impact work-out is a dream come true for me. I am totally uncoordinated - so the very fast paced work-out videos always left me in the dust. The slower ones like Pilate's were a tremendous work-out that left me totally exhausted, but with no cardio work-out. Who wants to go for an intense cardio work out after 45 minutes of intense strength training?? OK - some people may say, "ME!" But not this couch potato! I HATE to work out - always have, but know it's essential to good health. Leslie's work-outs are so easy to follow. She has her basic steps that she incorporates throughout all of her work-outs that I have and a three year old could follow the basic steps.
I bought the set of Walk Away the Pounds Express DVD's and it came with the stretchy. You don't even need the stretchy with this WATP Express 4 mile work-out and it still amazes me how fast these routines go! But you will have a TREMENDOUS strength and cardio work-out!
I was a total unmovable couch potato from November 2005 prior to Thanksgiving until early March 2006 due to a mysterious chronic joint pain problem that left me with daily headaches and migraines (thought to by Fibromyalgia). So I was utterly out of shape. A doctor treated me with steroids and by early March - the pain had gone away. So I was ready to move again and chose Leslie's Walk Away the Pounds Deluxe Edition 2 DVD pack. I started with her first and very basic work-out and even though I hadn't lifted a finger to exercise in all that time - I was only slightly sore in the upper part of my body the next day.
This was with a sprained ankle that had just begun to heal and a hyper extended opposite knee due to favoring the ankle and coming out of the shower and slipping on water. But because Sansone so carefully warms up and the work-out is so low impact (especially her beginner ones) and she also allows you to modify any movements - I was able to gradually work up to her 2nd DVD and third in the series and then wanted to move on.
So I bought Walk Away the Pounds Express 1 & 2 and Walk Away the Pounds Express 3 in a set and then added WATP Express 4 shortly thereafter. For variety I also now use WATP Walk and kick - 33 minutes and I swear you'll be kick-boxing, working up a tremendous sweat and LOVING IT. I can't believe I AM KICKBOXING! It goes so fast as most all of her work-outs do!
I also - for variety -- use WATP Walk and Jog - I NEVER jog - I always hated to jog as it would hurt my ankles and my lungs would feel like they're on fire. But I jog with Leslie!
Just read the reviews for each one and see which ones are or aren't for you - but I'm telling you - without changing my diet in any significant way - it is now May 26th and I've lost 12 pounds and two pant sizes and could squeeze into a size 4 again! That may not seem much - but I'm very petite, 5'2", and small boned (ring size 4 ½). So three or four pounds on me is a pant size. My arms are toned, my stomach is much flatter, the "tire" around my hips has melted away. I also feel GREAT - and have much more motion to a once stiff neck and other joints that were still pretty stiff due to no exercise for so long.
And I WANT to do her work-outs. I look forward to them every day! But you don't even have to do them every day; I do them about four or five times a week.
If you've tried them all and believe me - I know where you're coming from - try Leslie. A gorgeous young, fit runner in our church borrowed one of the early DVD's of Leslie's from me and she LOVES it and is going to buy all of the WATP DVD's because she said she's so sick of just running on the treadmill!
Vary your work- out - and get healthy - get numerous Leslie Sansone DVD's but if you're a beginner - do what I did and get her set. Start with the basics - and you'll be so surprised how fast you'll be moving on up to her longer more challenging routines.
What's also great about her work-outs is - if you don't have time that day to do her longer one - you'll STILL get a great fat-burning work-out with any one of her shorter videos like Walk and Kick or Walk and Jog. Get her DVD's today and begin a life of fitness!
Description of Leslie Sansone - Walk Away the Pounds Express - Super Challenge
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