Leslie Sansone's Walk At Home: Walk Slim
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DVD details
Artist: Leslie SansoneBrand: Fox
DVD: Region Code 1
Audio: English (Unknown); English (Original Language)
Format: Color, DVD, NTSC
Picture Format: 1.33:1
Running Time: 80 minutes
DVD Release Date: 2007-06-05
Audience Rating: NR (Not Rated)
Studio: Starz
DVD Reviews of Leslie Sansone's Walk At Home: Walk Slim
DVD Review: Leslie has much better workouts than this.
Summary: 3 Stars
I own a LOT of Leslie's workouts, and generally I like them all. I walk with her at least 3 days a week, in-between my heavier days when I do weight/resistance training. I have found that her walking workouts are great for recovery days, but you still get in a nice workout that gets blood to the muscles and helps them recover. She does very basic moves that anyone can follow, and the upbeat attitude of her workouts keeps me motivated. However, with this particular workout, I found the quality to be very poor when compared to her other workouts. The first thing that should have tipped me off was the fact that this two-disc set (a 2-mile workout with jogging intervals and a 3-mile walking workout) had the discs mislabeled--the 2-mile walk was labeled as the 3-mile, and vice-versa.
The Fast Start 1 & 2 mile I did first, and I really enjoyed it. I always love her workouts with the jogging intervals (or, as she calls it, "boosted walking"). It was about 30 minutes, got my heart rate up, and was a nicely organized workout. However, the 3-mile walk was the most disorganized video I've ever seen from her. She would start and stop moves without cueing properly, or tell you a move was coming up but then make you walk forever first because, as she states, "I wasn't ready!" What got me at the end was when she all of a sudden tells Mary Kay to lead (I don't think Mary Kay was expecting this, because she wasn't wearing a mic!). Then, Mary Kay had to lead us through a few moves with you not being able to hear her or have her verbally cue you as to what was coming next. But, because the whole workout was a disorganized mess, my heart rate didn't get very high, and I didn't feel like I got a good workout at all--I felt like I wasted 40 minutes of my precious workout time I set aside for myself every morning. This is the first workout by Leslie where I have EVER felt that way when I was done.
Overall, I was very disappointed with this purchase. I will continue to do the Fast Start 1 & 2 mile workout, but, as for the 3-mile workout, I wouldn't even give that away--I wouldn't want to put someone else through that. If you want a nice 3-mile workout, try Leslie Sansone: 3 Mile Weight Loss Walk or Leslie Sansone: Walk at Home - Walk Away Your Waistline! With 1, 2 and 3 Mile Markers (Walk Belt Included Inside!).
Description of Leslie Sansone's Walk At Home: Walk Slim
This two-disc set includes everything you need to get started on an easy-to-follow fitness routine that can be done in the privacy of your own home ? rain or shine. No fancy footwork necessary in this Fast Start 1 & 2 Mile workout. Leslie Sansone will walk you through this simple but highly effective program that provides the no-fail way to lose weight called interval training. 3 Fast Miles takes your fitness walk to the next level. While still simple to follow, this workout increases the speed of your walk to burn fat fast.Bestsellers in DVD
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