Leisa Hart: Hardcore Abs
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DVD details
Brand: Widowmaker FilmsllcDVD: Region Code 0
Audio: English (Original Language)
Format: Color, DVD, NTSC
Picture Format: 1.33:1
Running Time: 35 minutes
DVD Release Date: 2008-01-29
Audience Rating: NR (Not Rated)
Studio: Bayview Films
DVD Reviews of Leisa Hart: Hardcore Abs
DVD Review: Needs a gadget, too many ads in the front
Summary: 3 Stars
This workout is supposed to be done using a special oblong "core ball" (which Hart sells). This needs to be mentioned in the product description.
Most of the exercises could be worked using perhaps a soccer-type ball (if you're not too heavy). Two of the exercises, the Mermaid and the Diamond push-up, she does with the ball, but you'd get a better workout not using the ball--it is used here as more of a support, rather than as a way to make the exercise more effective. Indeed, since it is oblong, rather than round, I think it is not as effective as using a round ball, since there is a lot less need to balance on it.
Another negative with this DVD is that there is over a minute of ads you can't forward through at the beginning. Plain annoying, especially when you're in a hurry to get to the workout.
Rent first, before buying.
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Description of Leisa Hart: Hardcore Abs
LEISA HART'S HARDCORE ABS - DVD MovieBestsellers in DVD
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