Leisa Hart: Fitmama - Prenatal and Postnatal Pregnancy Workout 2 DVD Set
by Bayview
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DVD details
Actor: Leisa HartDirector: Bayview
Brand: Widowmaker Filmsllc
DVD: Region Code 1
Audio: English (Original Language)
Format: Color, DVD, NTSC
Picture Format: 1.33:1
Running Time: 143 minutes
DVD Release Date: 2007-11-13
Audience Rating: NR (Not Rated)
Studio: BayView Entertainment
DVD Reviews of Leisa Hart: Fitmama - Prenatal and Postnatal Pregnancy Workout 2 DVD Set
DVD Review: Love it!
Summary: 5 Stars
I really enjoy this pregnancy workout! I was looking for something that would make me feel like I was keeping in shape while pregnant with my 5th child and this fit the bill. Having had a miscarriage a couple months prior to this pregnancy while I was still doing my regular non pregnancy workout, I was a bit paranoid and wanted something that I was sure would be SAFE for pregnancy. I am happy with this. The workout is fun, the moves are simple and Leisa Hart explains them well. I love the Salsa dancing and that the yoga part is not all mystical and weird. The yoga section seems low key but I can actually feel it the next day so I know I've gotten a good workout. I've never been into aerobics, but this one is perfect. I rotate it with Denise Austin's Fit and Firm pregnancy DVD just to do something different each day and keep it varied. I choose to work out about 6 days a week, rather than the recommended 3 or 4. Comparing to Denise Austin, Leisa Hart is very pleasant to listen to and upbeat without being annoying in any way. She is encouraging and helpful and I would recommend this DVD to any pregnant Mommy!
Description of Leisa Hart: Fitmama - Prenatal and Postnatal Pregnancy Workout 2 DVD Set
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