Leisa Hart's FitMama: Postnatal Workout / FitMama & Me

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Category: DVD
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DVD details

Actor: Leisa Hart
DVD: Region Code 1
Audio: English (Original Language)
Format: Color, DVD, NTSC
Picture Format: 1.33:1
DVD Release Date: 2003-09-02
Audience Rating: NR (Not Rated)
Studio: Goldhill Home Media

DVD Reviews of Leisa Hart's FitMama: Postnatal Workout / FitMama & Me

DVD Review: 4 months post partum
Summary: 1 Stars

I didn't really care for this video. The areobics portion was full of cheesy dance moves like the Grapevine. The yoga portion did'nt feel like real yoga either. It was full of quick movements and fast breathing in and out. Leisa Hart is definately not a yoga master. What I really wanted was a video that was geared towards mom and baby working out together. I felt disapointed because there was only a short part under special features section and most of it was sitting and stretching while massaging the baby. My son did seem to enjoy it the first time but he cried the second time so I stopped doing it. I purchased Lindsay Brinn's post natal boot camp and I liked it alot better. Over all I'd say I wish I never bought this video. The aeorbics part also felt like it was from the 80's and the music was a really cheesy calypso sounding track. It was anoying.

DVD Review: Not bad
Summary: 3 Stars

not very excited about it. this video is ok.thats why 3 star.i bought another to use with it.

DVD Review: Proud mom
Summary: 3 Stars

Great fitness tape. Leisa is really good at explaining each step which makes it easier to follow along although, I wish the workout would of involved a section that you could workout with baby.

DVD Review: boring, not intense enough
Summary: 2 Stars

I did this video once and can't bring myself to try it again. It just didn't do it for me. Lindsay Brin's is MUCH better! I think I will probably sell it or give it away. Don't waste your money unless you are looking for a LIGHT workout.

DVD Review: It's OK
Summary: 3 Stars

There were parts of the video that I liked and some that I didn't. I had wished the pilates section was a bit longer and there was more time dedicated to core exercises.

Description of Leisa Hart's FitMama: Postnatal Workout / FitMama & Me

Buns of Steel instructor Leisa Hart continues to create dynamic programs that are safe, fun and effective to get you the results you deserve! Her warm, approachable personality and impeccable cuing has motivated millions to embrace exercise. As an ACE and AFAA certified instructor with over 19 years fitness industry experience, Leisa specializes in Pre and Postnatal Exercise, Lifestyle & Weight Management, Yoga and Toning. Prenatal exercise will help you: Improve circulation . Increase energy levels . Ease emotional highs and lows . Speed recovery of the pelvic floor . Ease back and shoulder tension from delivery . Regain and improve your pre-pregnancy physique . Build strength to carry your new bundle of joy. Busy moms will love these 5 and 10 minute time saving segments. Leisa Hart along with other moms, offers intensity variations so that you can start out light and work your way up to a challenge when you're ready. This innovative method helped Leisa get back in top shape after both her pregnancies. FitMama Postnatal Workout follows the guidelines of the American College of Obstetricians & Gynecologists. "I'll help you shed that baby fat and regain your pre-pregnancy physique!" - Leisa Hart

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