Kundalini Yoga for Beginners & Beyond NEW! Now with the **MATRIX** MENU OPTION!!!
by Ana Brett & Ravi Singh
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DVD details
Actor: Ana Brett & Ravi SinghDirector: Ana Brett & Ravi Singh
DVD: Region Code 0
Audio: English (Original Language); English (Unknown)
Format: Color, DVD-Video, NTSC, Widescreen
Picture Format: 1.33:1
Running Time: 60 minutes
DVD Release Date: 2005-10-19
Audience Rating: NR (Not Rated)
Studio: www.raviana.com
DVD Reviews of Kundalini Yoga for Beginners & Beyond NEW! Now with the **MATRIX** MENU OPTION!!!
DVD Review: Yoga Workout to help you "Keep Up" Your Yoga Ppractice
Summary: 5 Stars
This is a classic Kundalini Yoga workout for every level of yoga practitioner. My yoga instructor, who has been teaching yoga for more than twenty years, uses parts of set 1 as warm-ups in our Hatha Yoga Class. Sometimes she teaches set 2 as well, for the strengthening hatha portion of our class. She is one of the most healthy, toned, beautiful, and inspiring people that I've ever met. She tells me she follows Ravi Singh & Ana Brett's excellent DVD workouts several times a week as part of her own practise. I can't imagine a better recommendation. Enjoy and Keep Up!
DVD Review: ***Magical!***
Summary: 5 Stars
I have tried many yoga DVD's and none of them made me want to stick with yoga until I discovered Ana & Ravis magical yoga workouts!They really are magical. I can't believe how a seemingly simple workout can impact a life so much but there you are! Just read through the good reviews here. What these people say is all true. You will feel amazing - and be ready, your life will change!! And I mean more then just losing weight, which will happen too if you need it! Don't take my word for it. Get one of their DVDs - any of them and just start
KY for Beginners & Beyond is like two workouts in one. The first segment called "Rise & Spine" leaves me feeling like I have had a luxurious massage on my spine! The second set is the "5 Tibetans" and is a series of flowing yoga poses which may be familiar if you have experienced hatha yoga. I like the way Kundalini Yoga tends to be active and not just static held poses like other systems so you feel your energy moving and tension does not get a chance to build. I think its partly why I feel so amazingly energized, whol,e and at peace after my practice! I'm sure you will be hooked on Ana & Ravi's Kundalini Yoga as much as I am. It's truly an authetic practice and it works!
DVD Review: So You Thought You Knew What Yoga Was?
Summary: 5 Stars
Before I started doing Ana Brett & Ravi Singh's Kundalini Yoga DVD's, I thought I had everything covered: I'd been doing a gym workout 3x per week, and a hatha yoga class at my gym 2x per week. I also did weights 3x per week. I also go out jogging when the mood strikes me. So imagine my surprise when I bought their Fat Free Yoga along with this one and was amazed at what I'd been missing. There's just something about this style of yoga which distills so much of other workout systems in one elegant equation. My rational mind still prompts me to stick with my old regimen, but Ana & Ravi's Kundalini Yoga DVD's are all I really want to do. I'm sure I'll go through phases in my life in which different kinds of exercise are what's called for, but all I can say is that Kundalini Yoga with Ana & Ravi satisfies a deep need, both in terms of physical and beyond, for something more than surface. I'm going to get all of their other DVD's. Whoever you are reading this, I'm sure you'll be very happy with the results you get from this one.DVD Review: Definitely An Incredible Experience!!!
Summary: 5 Stars
I loved this DVD for the exact reasons that the reviewer below didn't. This is the best of both worlds: the power and depth of the yoga tradition with a more modern synthesis of the best fitness approaches. If you are interested in getting everything that an exciting style of yoga has to offer without having to wade through the traditional window dressing which has become superfluous to life as we know it, then I think you will agree that this strikes a very good balance. That is the genius of Ana & Ravi: they're not afraid to innovate, but they're also not afraid to present the things that they believe in which are so effective. I would never hesitate to refer this all the beginner and intermediate people I know who have been wanting to benefit from yoga. If you're like me, and know about 100 people who are always saying things like, 'I need to do something about this stress,' or 'I need to start working out before it's too late,' you will agree that this is the perfect DVD for them. This one has two sets which can be done individually or together. You will get a complete workout and smile all day!DVD Review: I LOVE THIS WORKOUT!!!
Summary: 5 Stars
Of all the Ana & Ravi DVD's this is the one I use most. My hatha yoga teacher started adding Kundalini Yoga into her classes. I couldn't get enough of it, it made me feel soooo incredible, so I asked her where I could find out more about this style and she suggested that I try the Ana & Ravi DVD's on Amazon. She especially recommended this and their Fat Free Yoga to start with. They are both awesome. I love the matrix which lets me do just as much as I have time for. I love the spinal exercises which bend and twist and rotate my spine into new levels of relaxation and fluidity. Every time I do this workout I feel euphoric and energized at the same time. There is nothing else like this that I have found!
Description of Kundalini Yoga for Beginners & Beyond NEW! Now with the **MATRIX** MENU OPTION!!!
NOW FEATURING THE NEW DESIGN YOUR OWN WORKOUT MATRIX MENU OPTION!!! Kundalini Yoga for Beginners & Beyond has helped to establish Ana Brett & Ravi Singh and their signature yoga style as the most exciting new trend in yoga and fitness. This DVD contains exercises for flexiblity, strength building, aerobic efficiency, stress relief, back care, and much more: all with a through the roof fun factor! This amazingly effective daily workout features two 25 minute sets which can be done individually or together. Set one, Rise & Spine, will help you maintain a healthy back and raise your energy high! Set two features an original and fun version of the 'Five Tibetans,' exercises to keep you supple, youthful and vital for life! Also included: breath primer, meditation, deep relaxation, and a great soundtrack by Tom Carden. Discover why Ravi & Ana's client lists includes Madonna, Donna Karan, Gwyneth Paltrow, and the Red Hot Chile Peppers. This conveniently chaptered DVD, with the recently added Matrix gives you the option of designing your workout based on the time you have: pick and choose whichever segments you want to include in your workout and let them play in whatever order you'd like! This best-selling DVD has everything you need for high caliber fitness, peace of mind, and to give your life a total boost!By Instructor DVDs
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