Kathy Smith: Dance Your Body Slim
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DVD details
Artist: Kathy SmithBrand: Lions Gate
DVD: Region Code 1
Audio: English (Subtitled); Spanish (Subtitled); English (Original Language)
Format: Color, DVD, Full Screen, NTSC, Subtitled
Picture Format: 1.33:1
Running Time: 114 minutes
DVD Release Date: 2009-03-03
Audience Rating: NR (Not Rated)
Studio: Lions Gate
DVD Reviews of Kathy Smith: Dance Your Body Slim
DVD Review: Good workouts, but not new material
Summary: 2 Stars
I am giving this 2 stars because I love one of the workouts, which I already own, and the other workout I didn't care for when I bought it once before & promptly sold it. This is disappointing that this DVD contains 2 previously released titles. The bellydance workout was originally released as Flex Appeal, and also was re-released after that with a different cover. This is it's 3rd incarnation. The bellydance workout is actually very good. Ansuya, a very well known & wonderful bellydancer, helped in the creation of the workout. For someone new to bellydance this is doable & made into a workout that flows very nicely so you do feel like you're dancing. For an intermediate to advanced student, or for an experienced dancer, this is a nice way to drill some basics & get a decent workout. The music is really very good.
The other workout that comes with this was originally released as the Latin Rhythm workout. It has had 2 or 3 incarnations since then, and now has been re-released here. I do not care for this one. I find it way too repetetive, the music isn't very good, the camera angles are odd sometimes, and it just isn't much fun. I also think the set was too busy with the large crowd they had as background exercisers. Ugh.
If you do not yet own Flex Appeal I'd say this might be a good choice, but then again you can get that workout new or used right here on Amazon for less than this title here.
All in all this is a disappointing, yet unsurprising, workout DVD. Kathy Smith's DVDs seem to be among those that don't just get re-released, but they get 3 or 4 or more re-releases, and even with different titles. If you don't keep up on these titles you could easily wind up buying the same workout multiple times. Such a shame.
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Description of Kathy Smith: Dance Your Body Slim
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