Jillian Michaels: Banish Fat, Boost Metabolism
by Andrea Ambandos
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DVD details
Actor: Jillian MichaelsDirector: Andrea Ambandos
Brand: LIONS GATE HOME ENT.
DVD: Region Code 1
Audio: English (Original Language)
Format: Color, DVD, Full Screen, NTSC
Picture Format: 1.33:1
Running Time: 57 minutes
DVD Release Date: 2009-02-03
Audience Rating: NR (Not Rated)
Studio: Lions Gate
Product features:
- Fire up your metabolism with TV's top trainer, Jillian Michaels, and lose big with her fierce formula that adds strength and ab moves to dynamic cardio for increased fat loss. This 40-minute circuit workout blasts your heart rate with challenging intervals to turn up the burn and peel off the pounds. Whether you're just getting started or ready for a hardcore workout, this program will ign
DVD Reviews of Jillian Michaels: Banish Fat, Boost Metabolism
DVD Review: So much pain!
Summary: 5 Stars
Okay, so I just completed this workout. So we'll skip over the part where I'm still panting and sweating on my laptop....
This kicked my butt. I'm not in very good shape, coming off several months of being pretty lazy as life got the better of my workout plans. So I'm feeling it, that's for sure! I really like Jillian Michael's style. Some of the very cutesy fitness gurus annoy me. I just want to yell at the tv "You can't see me! You have no idea whether I'm feeling the burn or not!" Jillian's style is different- she says that you SHOULD be feeling the burn or you aren't working hard enough. Same basic idea, but I find it much less annoying and more motivating.
Some of the exercises were just plain challenging. The mountain climbers and 180's were incredibly difficult. I could only do about 1 in every 3 or 4 that Jillian and the other two girls could do. But at the end of the time, I was still huffing, puffing and cursing Jillian under my labored breath. I can already feel muscles hurting that I didn't even know existed!
There's a lot- A LOT- of jumping. Jumping squats, jumping scissor kicks, jump rope, etc. So if you have severe knee or ankle problems, this might not be the video for you. I couldn't do all the high jumps, could only manage little baby jumps. But I'll try to work my way up to doing the bigger kicks.
I did take perverse pleasure in the fact that I am more flexible than Jillian. I may not have her ripped abs but dang it, I'm more bendy than she is. Ha!
DVD Review: Kicks your butt!!
Summary: 5 Stars
I love Jillian, she is an amazing work out partner! I have all of her dvd's that are out and have to say that this one is by far, the hardest one! Her intervals are very intense and increase by every one that you complete.
I like doing Billy Blanks bootcamp and then adding Jillian into the mix. It keeps me going and not getting bored!
Just like any work at home dvd, some things said in the dvd's are cheesy, but in this one, she has me cracking up at random parts. Another great add to this dvd is that you can choose to turn off the commentary by her and just stick with the music! a big bonus!~
DVD Review: Jillian is the best!
Summary: 5 Stars
I love her no nonsense attitude!! This video is an awesome workout! Especially for those like me, who cannot get out to the gym! Better than any workout I've done at the gym!DVD Review: You will sweat!
Summary: 5 Stars
When I work out, I expect to sweat and be challenged, and this is what this video will do for you. I love that Jillian is tough and her exercises include cardio and strength training. In return, it will give you a great workout for your time invested. I highly recommend you try this if you're looking to tone up and burn calories.DVD Review: Excellent workout!
Summary: 5 Stars
I'm in good shape/healthy weight and am a runner training for a half marathon in the spring. I got this for cross training and to help build muscle and tone up further. Woo boy! You'll definitely sweat and get your heart rate up there. I love it.
Description of Jillian Michaels: Banish Fat, Boost Metabolism
Fire up your metabolism with TV's top trainer, Jillian Michaels, and lose big with her fierce formula that adds strength and ab moves to dynamic cardio for increased fat loss. This 40-minute circuit workout blasts your heart rate with challenging intervals to turn up the burn and peel off the pounds. Whether you're just getting started or ready for a hardcore workout, this program will ignite your metabolism and incinerate fat to reveal a ripped, lean body!Fire up your metabolism with TV's top trainer, Jillian Michaels, and lose big with her fierce formula that adds strength and ab moves to dynamic cardio for increased fat loss. This 40-minute circuit workout blasts your heart rate with challenging intervals to turn up the burn and peel off the pounds. Whether you're just getting started or ready for a hardcore workout, this program will ignite your metabolism and incinerate fat to reveal a ripped, lean body!
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