Jennifer Kries' Pilates Method: 3 Dimensional Toning/Precision Pilates/Perfect Mix
List Price:
Our Price: $35.99
You Save: $3.99 (10%)
Availability: Usually ships in 24 hours
Buy Used: from $22.91 (click here)
Category: DVD
See more DVD details
Buy this DVD movie at online store in your country
Canada
Canada
DVD details
Actor: Jennifer KriesDVD: Region Code 1
Audio: English (Original Language)
Format: Box set, Color, Content/Copy-Protected CD, DVD-Video, NTSC
Picture Format: 1.33:1
Running Time: 174 minutes
DVD Release Date: 2005-09-06
Audience Rating: NR (Not Rated)
Studio: KOCH VISION
DVD Reviews of Jennifer Kries' Pilates Method: 3 Dimensional Toning/Precision Pilates/Perfect Mix
DVD Review: A great excercise system for busy people!!
Summary: 5 Stars
I have been using the Jennifer Kries Perfect mix DVD for years. I love it. When I bought the 3 DVD set I became completely hooked. It is low impact, but really packs toning excercises into a short period of time. It is hard to follow at first but once you have done it a few times it is golden! I highly recommend this product, it helped me go from a size eight to a size 2/4 and as a massage therapist it has strenghtened core muscles which are essential to proper body mechanics! DVD Review: Great set of pilates DVDs!
Summary: 5 Stars
I love these DVDs. I use perfect mix the most, I really like the metabolic booster part because you get a cardio workout while toning your arms, legs, and core. There is also a fabulous yoga part at the end which is a real treat after all that hard work. The precision pilates DVD has a 20 min arm workout and a 20 minute leg workout. I like to do the core conditioning on perfect mix, then pair it with the precision pilates DVD for 60 minutes of arms, legs, and core. I feel very toned and refreshed after that combination. The 3 dimensional toning has a really fun dance segment, but the core workout is kind of lame. I never do it, I use the one from perfect mix instead. Overall, I use these DVDs on a regular basis. I enjoy Jennifer Kries, her enthusiasm is encouraging and she is not annoying. You just have to keep in mind that she has super human flexibility or you will hurt yourself!
Description of Jennifer Kries' Pilates Method: 3 Dimensional Toning/Precision Pilates/Perfect Mix
Tone, shape and energize your body with award-winning Pilates expert Jennifer Kries. Drawing upon her Pilates training and her background as a professional dancer and yoga devotee, she developed well-balanced workout and core conditioning techniques adopted by fitness facilities around the world. Transform the way you look and feel with three DVDs of her essential workouts! This 3 DVD set includes The Perfect Mix, a total body workout to condition your core, boost your metabolism and release tension, 3 Dimensional Toning, featuring effective isometric exercises to shape, tone and lift your entire body, and Precision Pilates, a deep muscle workout that creates beautiful lines and curves.Jennifer Kries DVDs
DVD Video
- Action & Adventure
- African American Cinema
- Animation
- Anime & Manga
- Art House & International
- Classics
- Comedy
- Cult Movies
- Documentary
- Drama
- Educational
- Fitness & Yoga
- Gay & Lesbian
- Horror
- Kids & Family
- Military & War
- Music Video & Concerts
- Musicals & Performing Arts
- Mystery & Suspense
- Science Fiction & Fantasy
- Special Interests
- Sports
- Television
- Westerns
Bestsellers in Jennifer Kries DVDs
The Method - Dance to FitnessRelease date: 2003-04-22; DVD
Best price: $2.87
Price in other shops:
Jennifer Kries: New Body! Pilates IIRelease date: 2008-09-16; DVD
Best price: $7.92
Price in other shops:
The Method - Precision YogaRelease date: 2002-05-09; DVD
Best price: $9.87
Price in other shops:
Jennifer Kries: Hot Body Cool Mind - Level 1Razor; Release date: 2006-12-12; DVD
Best price: $10.64
Price in other shops:
Jennifer Kries, Yin YogaRazor; Release date: 2007-11-20; DVD
Best price: $6.41
Price in other shops:
Jennifer Kries: New Body BalletRazor; Release date: 2008-04-15; DVD
Best price: $6.52
Price in other shops:
The Method - Pilates Target Specifics PlusINSPIRED DISTRIBUTION, LLC; Release date: 2003-12-16; DVD
Best price: $3.90
Price in other shops:
Jennifer Kries' Pilates Method: Perfect MixRelease date: 2005-02-08; DVD
Best price: $7.88
Price in other shops:
Jennifer Kries: New Body Pilates - Beginners Mat WorkoutRazor; Release date: 2007-11-20; DVD
Best price: $5.94
Price in other shops:
The Method Pilates - Target SpecificsVAS; Release date: 2002-05-09; DVD
Best price: $7.00
Price in other shops:
Similar DVDs, VHS Video, Audio CDs
Crunch - Super SlimDown: Pilates Yoga BlendCrunch; Release date: 2006-02-07; DVD
Best price: $6.66
Price in other shops:
The Method Pilates - All in One WorkoutVAS; Release date: 2002-05-09; DVD
Best price: $3.19
Price in other shops:
Kundalini Yoga for Beginners & Beyond NEW! Now with the **MATRIX** MENU OPTION!!!Release date: 2005-10-19; DVD
Best price: $11.94
Price in other shops:
Jennifer Kries: Hot Body Cool Mind - Waking EnergyRazor; Release date: 2006-12-12; DVD
Best price: $9.60
Price in other shops:
Bryan Kest Power Yoga Complete CollectionWarner Brothers; Release date: 2004-05-11; DVD
Best price: $7.99
Price in other shops:
Jennifer Kries: New Body Pilates - Beginners Mat WorkoutRazor; Release date: 2007-11-20; DVD
Best price: $5.94
Price in other shops:
Jillian Michaels - 30 Day ShredLions Gate; Release date: 2008-03-18; DVD
Best price: $7.40
Price in other shops:
Jennifer Kries: Hot Body Cool Mind - Level 1Razor; Release date: 2006-12-12; DVD
Best price: $10.55
Price in other shops:
The Method Pilates - Target SpecificsVAS; Release date: 2002-05-09; DVD
Best price: $7.00
Price in other shops:
The Method Pilates - Precision Toning and SculptingRelease date: 2001-05-10; DVD
Best price: $21.99