Jennifer Kries' Pilates Method: 3 Dimensional Toning/Precision Pilates/Perfect Mix

Jennifer Kries' Pilates Method: 3 Dimensional Toning/Precision Pilates/Perfect Mix

Jennifer Kries' Pilates Method: 3 Dimensional Toning/Precision Pilates/Perfect Mix
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DVD details

Brand: Koch International
Performer: Jennifer Kries
DVD: Region Code 1
Audio: English (Unknown); English (Original Language)
Format: Box set, Color, Content/Copy-Protected CD, DVD, NTSC
Picture Format: 1.33:1
Running Time: 174 minutes
DVD Release Date: 2005-09-06
Audience Rating: NR (Not Rated)
Studio: KOCH VISION
Product features:
  • Jennifer Kries compiles three Pilates programs on this release. 3-D TONING: A carefully crafted workout program designed to balance every aspect of your body, featuring two workouts. The first workout is a special Pilates-based workout designed to make your body leaner and stronger. The second workout conditions your core muscle groups without stressful aerobic exercises, focusing on your abs, leg

Description of Jennifer Kries' Pilates Method: 3 Dimensional Toning/Precision Pilates/Perfect Mix

PILATES METHOD:COMPLETE SET - DVD Movie
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