Jennifer Kries' Pilates Method: 3 Dimensional Toning/Precision Pilates/Perfect Mix
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Canada DVD detailsActor: Jennifer KriesDVD: Region Code 1 Audio: English (Original Language) Format: Box set, Color, Content/Copy-Protected CD, DVD-Video, NTSC Picture Format: 1.33:1 Running Time: 174 minutes DVD Release Date: 2005-09-06 Audience Rating: NR (Not Rated) Studio: KOCH VISION DVD Reviews of Jennifer Kries' Pilates Method: 3 Dimensional Toning/Precision Pilates/Perfect MixDVD Review: A great excercise system for busy people!!I have been using the Jennifer Kries Perfect mix DVD for years. I love it. When I bought the 3 DVD set I became completely hooked. It is low impact, but really packs toning excercises into a short period of time. It is hard to follow at first but once you have done it a few times it is golden! I highly recommend this product, it helped me go from a size eight to a size 2/4 and as a massage therapist it has strenghtened core muscles which are essential to proper body mechanics! |
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