Jennifer Gianni's Fusion Pilates for Post Pregnancy & C-Section Recovery
by Angelo Gianni
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DVD details
Actor: Jennifer GianniDirector: Angelo Gianni
Brand: Balanced Body
DVD: Region Code 0
Audio: English (Original Language)
Format: Closed-captioned, Color, DVD, Full length, Full Screen, NTSC
Picture Format: 1.33:1
Running Time: 68 minutes
DVD Release Date: 2005-09-01
Audience Rating: NR (Not Rated)
Studio: Embodyment Productions
Description of Jennifer Gianni's Fusion Pilates for Post Pregnancy & C-Section Recovery
Get back into shape after pregnancy! Real Hospital Footage First Six Weeks PlanA MUST for getting back your pre-pregnant body. Includes real footage of Jennifer immediately after her C-Section offering tips on what to expect and how to care for yourself during your hospital stay.
Also includes a SAFE First Six Weeks Exercise Plan, which will gently prepare you for Jennifer?s Main Post Pregnancy Workout.
This unique and inspiring workout: ? Includes a First Six Weeks Exercise Plan, safe to perform whether your delivery was vaginal, c-section or even if you have a diastis recti ? Includes Jennifer?s Main Post Pregnancy Workout that strengthens all the core muscles to get you back into shape after pregnancy, FAST! ? Includes yoga-infused pilates as well as low-impact cardio to shape and tone
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