Janis Saffell Kickbox Strike Zone

Janis Saffell Kickbox Strike Zone
by Janis Saffell

List Price: ~~$9.98~~
Category: DVD
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DVD details

Actor: Janis Saffell
Director: Janis Saffell
Brand: Mill Creek Entertainment
DVD: Region Code 0
Audio: English (Original Language)
Format: Color, DVD, Full Screen, NTSC
Picture Format: 1.33:1
Running Time: 60 minutes
DVD Release Date: 2005-07-01
Audience Rating: NR (Not Rated)
Studio: Mill Creek Entertainment

DVD Reviews of Janis Saffell Kickbox Strike Zone

DVD Review: Not challenging
Summary: 2 Stars

I think this is a good workout if you are new to exercise or cardio kickboxing. I saw all the great reviews and bought it, but I think that it's going on to ebay. The paddle section bothers me, because even if I did want to buy these paddles to practice kicks on, I don't have anyone here that would want to hold them for me. I think maybe that section should be part of an instructional or bonus selection on the dvd.

DVD Review: Way, way too many people in this DVD!
Summary: 3 Stars

This is a good workout DVD and I do recommend it. However, there are so many people in this DVD. What is the need to have 2 giant men (plus one more) and 4 buffed up women (plus 2 more) in this DVD? It feels like 100 people in this DVD. It looks bit freakish like some sort workout demo in shopping mall.

DVD Review: Sweaty Fun
Summary: 5 Stars

Ahhh! This is a great video. It is very challenging if you focus on technique; if it's not hard, then you're probably not doing it right! I like Saffell's instruction style and personality, and she has a good sense of when to push it more and when enough is enough. I usually get bored with a video after a couple of run throughs, but I can see myself using this at LEAST once a week. I mix it up with running outside and gym work, so I'm not totally dependant on videos.

You won't regret this one!

DVD Review: Pretty Decent
Summary: 4 Stars

There are good and bad to this video. I don't like the part where you have to have a partner holding equipment because I don't have the equipment and I'm not going to buy it just for this video. But, overall, it's not too bad. I rotate this in on occasion with my Jillian Michael's DVD's to break up the monotony, but it's not one of my favorites.

DVD Review: Great workout
Summary: 5 Stars

I enjoyed this workout very much. The queueing is right on, the energy is high, and I love the mix of cardio, drills, and sculpting. Janis does a really nice job demoing, mixing it up, and keeping it fun.

Description of Janis Saffell Kickbox Strike Zone

Calorie Burning Workout. Traditional Upper & Lower Body Combinations.
This advanced Kickbox Strike Zone DVD provides a calorie burning workout with traditional upper and lower body combinations. you will gain speed, balance and coordination while focusing on the art of your "strike zone" by using focus targets. Grab your handgrips and a partner or go solo and develop strength and proficiency with killer kickbox drills.

Janis is known world-wide for her innovative workouts and presentations. She is accredited by AFAA, ACE, NASM and AAA/I. She is a featured star of ESPN 2,and star of 19 top-rated fitness videos. She is also the sports wear designer for Couture Active Wear. Janis Saffell is Fitness expert for QVC, Shape, Fitness, Self, and Fit magazines.

Total Workout: 60 Minutes

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